Elizabeth Mabonga, LPC
- Stress and anxiety
- LGBTQ+ affirming care
- Strengths focused
About Elizabeth Mabonga
Her therapeutic approach emphasizes empowerment and practical growth, guiding clients to develop skills and insights that reduce the need for long-term therapy. Elizabeth validates the courage it takes to seek change and approaches each person with respect, patience, and a commitment to their goals. She welcomes the opportunity to support and empower people who are ready to invest in a more fulfilling and satisfying life.
Though her practice draws on her decade of experience, Elizabeth’s work remains grounded in collaboration and respect for individual experience, helping clients build resilience and clearer direction as they face transitions and stressors.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Mabonga have?
Elizabeth Mabonga has 10 years of professional experience.
Is Elizabeth Mabonga a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license details are TX LPC 74336.
In which languages does Elizabeth Mabonga provide therapy?
Elizabeth Mabonga provides therapy in English.
Where is Elizabeth Mabonga located?
Elizabeth Mabonga is located in Texas.
How can I work with Elizabeth Mabonga as my therapist?
You can work with Elizabeth Mabonga through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Mabonga work with international clients?
Yes, Elizabeth Mabonga works with international clients.
How much does therapy with Elizabeth Mabonga cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Elizabeth Mabonga integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the person’s perspective guides the pace and goals of work; it helps when someone needs validation and support to explore values and identity. CBT offers practical, skills-based strategies to identify unhelpful thinking patterns and develop more effective coping responses, which can be especially useful for anxiety, depression, and stress-related concerns.She also incorporates mindfulness techniques to help individuals cultivate present-moment awareness and reduce reactivity. These practices can support stress management and greater emotional regulation by teaching simple, adaptable attention skills.
Finding the right approach is part of the therapeutic process. Elizabeth works collaboratively with each person to identify which methods best align with their needs, goals, and preferences, adjusting strategies as progress is made. This collaborative stance helps tailor care to individual circumstances.
Online therapy with licensed professionals offers flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules, manage caregiving responsibilities, or connect across distances. These options allow for ongoing support while maintaining continuity of care and responsiveness to changing needs.