Elizabeth Malchow, LCSW
Compassionate LCSW for relationships and trauma
- Attachment and relationship work
- CBT and mindfulness skills
- Flexible online sessions
About Elizabeth Malchow
Elizabeth Malchow earned a Master of Social Work with an emphasis in Mental Health in 2018 and practices as a Licensed Clinical Social Worker - a clinical social work license that authorizes her to provide therapy. She approaches care with warmth, kindness, and reflection, and she prioritizes respect, sensitivity, and compassion in every therapeutic relationship.
Elizabeth uses a blend of evidence-informed methods, including cognitive-behavioral techniques, narrative approaches, attachment theory, psychodynamic ideas, mindfulness practices, and family therapy strategies. She often incorporates creative activities and mindfulness exercises to help clients build practical skills and deepen self-awareness - these activities can be thought provoking and sometimes artistic, and they are intended to help people reconnect with who they are beneath external expectations.
Every treatment plan is individualized to the person in front of her, with goals and interventions tailored to specific needs. Elizabeth encourages people who are ready for change to take the next step toward a more fulfilling life and offers collaborative support for writing a new, healthier chapter. She looks forward to working with clients who seek growth, healing, and clearer direction.
Elizabeth uses a blend of evidence-informed methods, including cognitive-behavioral techniques, narrative approaches, attachment theory, psychodynamic ideas, mindfulness practices, and family therapy strategies. She often incorporates creative activities and mindfulness exercises to help clients build practical skills and deepen self-awareness - these activities can be thought provoking and sometimes artistic, and they are intended to help people reconnect with who they are beneath external expectations.
Every treatment plan is individualized to the person in front of her, with goals and interventions tailored to specific needs. Elizabeth encourages people who are ready for change to take the next step toward a more fulfilling life and offers collaborative support for writing a new, healthier chapter. She looks forward to working with clients who seek growth, healing, and clearer direction.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Elizabeth Malchow have?
Elizabeth Malchow has 7 years of experience.
Is Elizabeth Malchow a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW) and holds the license WI LCSW 9796-123.
In which languages does Elizabeth Malchow provide therapy?
She provides therapy in English.
Where is Elizabeth Malchow located?
She is located in Wisconsin.
How can I work with Elizabeth Malchow as my therapist?
You can work with Elizabeth Malchow through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Malchow work with international clients?
Elizabeth Malchow does not currently work with international clients.
How much does therapy with Elizabeth Malchow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Work
Elizabeth integrates Cognitive Behavioral Therapy, Attachment-Based Therapy, and client-centered principles into her online practice. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve functioning - it is useful for anxiety, depression, and stress-related concerns. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, and helps people build more secure ways of relating. Client-Centered Therapy emphasizes the therapist's empathic presence and the client’s own strengths, providing a supportive space to explore goals and values.
Finding the right approach is a collaborative process. Elizabeth works with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan over time as progress is made and new priorities emerge.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access licensed professionals from home or another convenient location.