Elizabeth Newman, LCPC, LMHC
Client-centered counselor for trauma and mood concerns
- Trauma-informed care
- DBT and CBT techniques
- Mindfulness-based strategies
About Elizabeth Newman
She holds credentials as a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Washington. These credentials indicate graduate-level training and state licensure to provide psychotherapy. Her training includes formal experience with Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness practices, which she blends to fit each person’s needs.
Elizabeth approaches therapy with a clear focus on collaboration and real-world goals. She views thoughts, feelings, and behaviors as interconnected parts of a person’s life that can be understood and shifted over time. Elizabeth brings genuine care and a commitment to accompany clients through the process of exploring difficult histories, strengthening helpful coping strategies, and building toward the ways of living they hope to achieve.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Newman have?
Elizabeth Newman has 6 years of clinical experience.
Is Elizabeth Newman a licensed therapist?
Yes. She holds these credentials: LCPC, LMHC. License details: IL LCPC 180014096, WA LMHC LH61272101.
In which languages does Elizabeth Newman provide therapy?
Elizabeth Newman provides therapy in English.
Where is Elizabeth Newman located?
Elizabeth Newman is located in Washington.
How can I work with Elizabeth Newman as my therapist?
You can work with Elizabeth Newman through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Newman work with international clients?
Elizabeth Newman does not currently work with international clients.
How much does therapy with Elizabeth Newman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thought patterns and develop practical strategies to change behaviors that sustain anxiety, depression, or stress. It is often used to address mood concerns, worry, and day-to-day coping challenges.
Dialectical Behavior Therapy, or DBT, emphasizes skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT can be especially helpful for people who struggle with intense emotions, relationship patterns, or difficulty tolerating high levels of stress.
Mindfulness therapy focuses on present-moment awareness and gentle acceptance of experience. It supports the development of attention skills and a calmer relationship to difficult thoughts and feelings, and it pairs well with both CBT and DBT techniques.
Finding the right approach is a collaborative process. Elizabeth works with each person to explore goals, preferences, and life circumstances, and she tailors interventions so that therapy fits the client rather than forcing a single method.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and for practicing skills between sessions. These formats allow licensed professionals to deliver consistent care across different settings, making it easier for people to engage in therapy that fits their routines and needs.