Elizabeth Nolen, LCSW
- Stress and anxiety
- Couples support
- CBT and supportive therapy
About Elizabeth Nolen
Her approach is warm, supportive, and interactive. She meets clients where they are while honoring their values and beliefs, offering guidance that is respectful and practical. She draws on Cognitive Behavioral techniques, rational emotive methods, and supportive therapy to help clients identify unhelpful patterns, explore underlying feelings, and build more effective coping strategies. As a Licensed Clinical Social Worker, she brings clinical training and experience in assessment and treatment to each session.
Recognizing that beginning therapy often takes courage, Elizabeth emphasizes encouragement and attainable steps toward change. Her practice aims to create a steady, empathic space where clients can work on goals related to mood, relationships, and everyday functioning while developing skills to manage current stressors and move toward greater well-being.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Nolen have?
Elizabeth Nolen has 24 years of experience.
Is Elizabeth Nolen a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and her license details are LA LCSW 7370.
In which languages does Elizabeth Nolen provide therapy?
She provides therapy in English.
Where is Elizabeth Nolen located?
She is located in Louisiana.
How can I work with Elizabeth Nolen as my therapist?
You can work with Elizabeth Nolen through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Nolen work with international clients?
Elizabeth Nolen does not currently work with international clients.
How much does therapy with Elizabeth Nolen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care and Growth
Client-centered therapy emphasizes a respectful, nonjudgmental stance where the therapist follows the client's lead and supports personal exploration. This approach helps people clarify values, strengthen self-worth, and make choices that fit their life circumstances. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors; it is often used to address anxiety, depression, and stress by teaching practical coping skills and problem-solving strategies. Mindfulness therapy encourages present-focused awareness and gentle acceptance of experience, which can reduce reactivity to stress and improve emotional regulation.
Choosing the right approach is part of the therapeutic process, and Elizabeth works collaboratively with clients to identify what fits best. She considers each person’s goals, preferences, and day-to-day needs, and adjusts techniques over time so the work remains relevant and effective.
Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules and to maintain continuity of care from home or other convenient settings. Licensed professionals can adapt these methods to remote formats so therapy stays practical, accessible, and focused on meaningful change.