Elizabeth Williams, LPC

Compassionate therapist for women's relationships

CBT and solution-focused
Relationship and family issues
Stress and anxiety support

About Elizabeth Williams

Elizabeth Williams, LPC (Licensed Professional Counselor), brings 13 years of experience to work focused on women’s issues, relationship dynamics, and emotional wellbeing. She centers her practice on helping women build a stronger sense of self, confront perfectionism and people-pleasing tendencies, and form healthier relationship patterns grounded in self-worth and authenticity. Her clinical focus also includes supporting individuals who are managing anxiety, depression, and stress while seeking to boost self-esteem and overall life satisfaction.

Clients can expect a warm, relaxed, and compassionate therapeutic presence that emphasizes genuine care, acceptance, and non-judgment. Elizabeth combines practical tools from Cognitive Behavioral Therapy to identify and reframe negative thoughts and unhelpful belief patterns with Solution-Focused Therapy to highlight and build on existing strengths. This blend helps clients move from insight to concrete shifts in thinking and behavior, with a steady focus on attainable, meaningful change. Elizabeth practices in Arizona and aims to create a supportive space where personal growth and healthier relationships can take root.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsCoping with life changes

Additional Focus Areas

CodependencyDivorce and separationFamily of origin issuesFamily problemsInfidelityMulticultural concernsSelf-loveWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Elizabeth Williams have?

Elizabeth Williams has 13 years of experience in clinical work.

Is Elizabeth Williams a licensed therapist?

Yes. Elizabeth Williams is a Licensed Professional Counselor (LPC). License details: AZ LPC LPC-18325.

In which languages does Elizabeth Williams provide therapy?

Elizabeth Williams provides therapy in English.

Where is Elizabeth Williams located?

Elizabeth Williams is located in Arizona.

How can I work with Elizabeth Williams as my therapist?

You can work with Elizabeth Williams through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Williams work with international clients?

Elizabeth Williams does not currently work with international clients.

How much does therapy with Elizabeth Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Therapy

Elizabeth uses Cognitive Behavioral Therapy to help clients notice and reframe unhelpful thoughts and underlying beliefs; this approach is practical and focused on changing thinking patterns that contribute to anxiety, low mood, and stress. She also draws on Solution-Focused Therapy to identify existing strengths and small, achievable steps that move clients toward their goals, which can be especially useful for relationship concerns and life transitions.

Finding the right therapeutic approach is part of the work and is approached collaboratively. Elizabeth will help determine which methods best fit a client’s needs, goals, and preferences, adjusting strategies over time so therapy feels relevant and attainable.

Online therapy offers flexibility by letting clients connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules or manage care from a distance. For many people, working with licensed professionals in these formats supports consistent progress while accommodating different communication styles and logistical needs.

Ready to start therapy with Elizabeth Williams?

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