Elle Fair, BACP
Compassionate counselling for personal growth
- Anxiety and depression
- Relationships and family
- Self-esteem and ADHD
About Elle Fair
Elle Fair is a United Kingdom-based counsellor with a BACP credential (British Association for Counselling and Psychotherapy) and four years of professional experience. She aims to create a trusting, compassionate space where people feel able to bring the issues that matter to them, whether those concerns are arising now or relate to past experiences.
Elle works with a wide range of difficulties, including stress, anxiety, relationship challenges, low self-esteem, depression, coping with life changes, family issues, trauma and abuse, grief, career questions, coaching needs, and ADHD. She focuses on helping people strengthen self-connection, self-acceptance, self-trust and self-care, and to find greater freedom, empowerment and authenticity in their lives.
Believing that most people carry within them the resources and wisdom needed to meet life’s challenges, Elle offers a supportive presence to help access those parts of the self. She encourages gentle attention to what is felt in the body and helps clients explore emotions that are often hard to accept - including anger, resentment and shame - by identifying the needs behind those responses and finding healthier ways to express them.
Elle also works with relationship difficulties within one-to-one counselling rather than couples work, and supports people to let go of unhelpful life stories, repair communication, navigate blended family issues, and rebuild after separation or loss. Her approach aims to help clients discover greater stability, choice and personal power.
Elle works with a wide range of difficulties, including stress, anxiety, relationship challenges, low self-esteem, depression, coping with life changes, family issues, trauma and abuse, grief, career questions, coaching needs, and ADHD. She focuses on helping people strengthen self-connection, self-acceptance, self-trust and self-care, and to find greater freedom, empowerment and authenticity in their lives.
Believing that most people carry within them the resources and wisdom needed to meet life’s challenges, Elle offers a supportive presence to help access those parts of the self. She encourages gentle attention to what is felt in the body and helps clients explore emotions that are often hard to accept - including anger, resentment and shame - by identifying the needs behind those responses and finding healthier ways to express them.
Elle also works with relationship difficulties within one-to-one counselling rather than couples work, and supports people to let go of unhelpful life stories, repair communication, navigate blended family issues, and rebuild after separation or loss. Her approach aims to help clients discover greater stability, choice and personal power.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions
How much experience does Elle Fair have?
Elle Fair has four years of professional experience.
Is Elle Fair a licensed therapist?
Yes, holds these credentials: BACP.
In which languages does Elle Fair provide therapy?
English
Where is Elle Fair located?
United Kingdom
How can I work with Elle Fair as my therapist?
You can work with Elle Fair through video calls, phone sessions, live chat, or text-based messaging.
Does Elle Fair work with international clients?
Yes, Elle Fair works with international clients.
How much does therapy with Elle Fair cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating client-centered and CBT methods for online care
Client-Centered Therapy focuses on creating a warm, nonjudgmental relationship in which the therapist listens actively and reflects what matters to the client. This approach helps people build self-understanding, self-acceptance and confidence to make choices that align with their values and goals.Cognitive Behavioral Therapy (CBT) is a practical, goal-focused method that explores how thoughts, feelings and behaviours interact. It is helpful for managing anxiety, low mood, unhelpful thinking patterns and developing new coping strategies for everyday challenges.
Finding the right therapeutic approach is part of the work itself, and Elle Fair will collaborate with each person to identify what fits best based on their needs, goals and preferences. That process is shared and adaptive, with the therapist and client deciding together how to proceed.
Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat and text-based messaging, so people can choose formats that suit their schedules and comfort. These options make it easier to access therapy from different locations, maintain continuity of care during life transitions, and fit sessions around work, family and other commitments.