Emily Schmid, LPC
- Stress and anxiety
- Pregnancy and postpartum
- Relationships and parenting
About Emily Schmid
Emily has particular experience supporting people during pregnancy and the postpartum period, and she works with issues related to self-esteem, depression, grief, trauma, intimacy, and family dynamics. Her approach honors each person as the expert in their own story and focuses on identifying strengths that can be applied to overcome difficult moments.
Taking the first step toward a more satisfying and balanced life often requires courage, and Emily frames therapy as a supportive collaboration that meets people where they are. She aims to create a respectful, nonjudgmental space where clients can explore goals, learn coping strategies, and develop clearer communication within relationships and family systems.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Emily Schmid have?
Emily Schmid has nine years of professional experience working with clients on a range of concerns including stress, anxiety, relationships, parenting, and perinatal challenges.
Is Emily Schmid a licensed therapist?
Yes. Emily Schmid is a Licensed Professional Counselor (LPC). Her Virginia license is listed as VA LPC 0701008849.
In which languages does Emily Schmid provide therapy?
Emily Schmid provides therapy in English.
Where is Emily Schmid located?
Emily Schmid is located in Virginia.
How can I work with Emily Schmid as my therapist?
You can work with Emily Schmid through video calls, phone sessions, live chat, or text-based messaging.
Does Emily Schmid work with international clients?
Emily Schmid does not currently work with international clients.
How much does therapy with Emily Schmid cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Remote Care
Attachment-Based Therapy explores how early relationship patterns shape current connections and emotional responses; it can help people understand relationship dynamics, improve intimacy, and address challenges rooted in past caregiving experiences. Client-Centered Therapy emphasizes the client's own expertise and fosters a respectful, accepting environment where a person’s goals and values guide the work - this approach supports self-esteem, decision-making, and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce anxiety, manage mood, and develop practical coping skills for stress and life changes.
Finding the right approach is part of the therapeutic process. Emily collaborates with each person to determine which methods best match their needs, goals, and preferences, and she adapts techniques as therapy progresses to ensure a good fit.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into busy schedules and to access licensed professionals from different locations. These options allow therapists and clients to maintain continuity of care and to choose communication methods that feel most comfortable and effective for the work at hand.