Emily Wolf, LPC
- Stress and anxiety support
- Relationship and trauma work
- Creative therapeutic methods
About Emily Wolf
Emily provides care for a wide range of concerns, including stress and anxiety, relationship difficulties, trauma and abuse, self-esteem and depression, addictions, family and parenting challenges, grief and intimacy-related issues, eating-related struggles, career transitions, coping with life changes, and compassion fatigue. She also has focused experience with adoption and foster care, attachment issues, body image, codependency, commitment and communication problems, guilt and shame, isolation and loneliness, and post-traumatic stress.
In sessions Emily emphasizes practical strategies and creative exploration to help clients process emotions, strengthen relationships, and build confidence. Her work is collaborative and tailored to each person’s goals, combining reflective depth with tools that support daily coping and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Emily Wolf have?
Emily Wolf has 14 years of professional experience.
Is Emily Wolf a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as CT LPC 003216.
In which languages does Emily Wolf provide therapy?
Emily Wolf provides therapy in English.
Where is Emily Wolf located?
Emily Wolf is located in Connecticut.
How can I work with Emily Wolf as my therapist?
You can work with Emily Wolf through video calls, phone sessions, live chat, or text-based messaging.
Does Emily Wolf work with international clients?
Emily Wolf does not currently work with international clients.
How much does therapy with Emily Wolf cost?
Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy Options
Emily Wolf often uses Attachment-Based Therapy to explore how early relationships shape current patterns - this approach helps people understand relational wounds and build more secure ways of connecting. Client-Centered Therapy is another pillar of her work and emphasizes a nonjudgmental, empathic stance in which the client’s experience guides the pace and goals of therapy. Cognitive Behavioral Therapy (CBT) offers practical tools to identify unhelpful thought and behavior patterns and to develop clearer, goal-oriented strategies for managing symptoms and everyday challenges.Finding the right approach is part of the therapeutic process, and Emily collaborates with each person to determine which methods fit their needs, goals, and preferences. She tailors techniques from different approaches so the work feels meaningful and manageable, and she involves clients in decisions about focus and pacing.
Online therapy makes this flexible approach accessible through multiple formats - video calls, phone sessions, live chat, and text-based messaging. These options allow clients to engage from home, work, or while traveling, and they provide varied ways to communicate that can suit different comfort levels and schedules. Licensed professionals can use these formats to maintain continuity of care and to adjust methods as needs evolve.