Emma Cott, LCMFT
LCMFT supporting relationships, trauma, and anxiety
- Trauma-informed care
- Couples and families
- Adolescents and adults
About Emma Cott
Emma Cott is a Licensed Clinical Marriage and Family Therapist (LCMFT) practicing in Kansas, with licensure and clinical work beginning in 2012. She brings 12 years of experience working across settings and age groups, combining crisis intervention skills with ongoing therapeutic care.
During the first six years of her career she worked in community mental health, where her primary role focused on crisis intervention for people who were at risk and needed immediate support to remain safe. In 2017 she transitioned to private practice and now provides therapy for adolescents, adults, couples, and families, addressing a wide range of concerns.
Her clinical work covers depression, anxiety, suicidal thinking, relationship problems, questions of identity, sexual and intimacy issues, career and work concerns, social difficulties, and related struggles. She describes her approach as warm and supportive while also willing to push when a person is ready to take action. Emma practices from an eclectic, trauma-informed stance and draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), narrative therapy, Acceptance and Commitment Therapy (ACT), family systems theory, and other evidence-informed tools as needed.
Emma emphasizes normalizing mental health challenges and fostering empowerment through acceptance. She often refers to Carl Rogers' observation that accepting oneself can open the door to change. She encourages those taking the step toward therapy and looks forward to supporting people in their work toward stated goals.
During the first six years of her career she worked in community mental health, where her primary role focused on crisis intervention for people who were at risk and needed immediate support to remain safe. In 2017 she transitioned to private practice and now provides therapy for adolescents, adults, couples, and families, addressing a wide range of concerns.
Her clinical work covers depression, anxiety, suicidal thinking, relationship problems, questions of identity, sexual and intimacy issues, career and work concerns, social difficulties, and related struggles. She describes her approach as warm and supportive while also willing to push when a person is ready to take action. Emma practices from an eclectic, trauma-informed stance and draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), narrative therapy, Acceptance and Commitment Therapy (ACT), family systems theory, and other evidence-informed tools as needed.
Emma emphasizes normalizing mental health challenges and fostering empowerment through acceptance. She often refers to Carl Rogers' observation that accepting oneself can open the door to change. She encourages those taking the step toward therapy and looks forward to supporting people in their work toward stated goals.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Emma Cott have?
Emma Cott has 12 years of clinical experience, with licensure and practice beginning in 2012.
Is Emma Cott a licensed therapist?
Yes. She holds the credential LCMFT. License details: KS LCMFT LCMFT 892.
In which languages does Emma Cott provide therapy?
Therapy is provided in English.
Where is Emma Cott located?
She is located in Kansas.
How can I work with Emma Cott as my therapist?
You can work with Emma Cott through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Cott work with international clients?
No. Emma Cott does not currently work with international clients.
How much does therapy with Emma Cott cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Emma integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client's lead to build self-understanding and personal growth - it is often helpful for distress related to identity, self-esteem, and relationship dynamics. CBT is a skills-based approach that helps people identify and shift unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress-related problems.She also draws on Dialectical Behavior Therapy (DBT) techniques when emotional regulation, intense mood swings, or relationship conflicts are central concerns. DBT teaches concrete skills for managing overwhelming emotions, improving interpersonal effectiveness, and tolerating distress without making impulsive choices. Emma approaches treatment collaboratively, working with each person to determine which methods best match their needs, goals, and preferences so the care plan evolves together.
Online therapy offers flexibility that supports busy lives and varied needs. Video sessions allow face-to-face connection, phone sessions offer simplicity, and live chat or text-based messaging provide real-time or ongoing communication when schedules or comfort levels make traditional sessions difficult. These options can make consistent therapeutic work more accessible and easier to fit into daily life while preserving the therapeutic relationship with licensed professionals and therapists guiding the process.