CBT Therapist Directory

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Emma Eakins, BACP

Compassionate UK therapist for life transitions
  • Stress and anxiety
  • LGBT support
  • Grief and change

About Emma Eakins

Emma Eakins is a UK-based counsellor with four years of professional experience helping people navigate stress, anxiety, grief, and significant life changes. She works with clients across the LGBT community and supports those coping with loss, transitions, and the everyday pressures that can feel overwhelming. Emma approaches each person with respect, sensitivity, and compassion, and she adapts conversations and therapeutic plans to reflect each individual’s circumstances and goals.

Holding the BACP credential - which indicates membership in the British Association for Counselling and Psychotherapy - Emma draws on a range of therapeutic tools to meet clients where they are. She emphasizes practical coping strategies alongside exploration of attachment patterns and personal meaning, depending on what best suits the person in front of her. Seeking change takes courage, and Emma frames her role as one of support and empowerment, helping people take the steps toward a more fulfilling and balanced life.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessLife purposeMoney and financial issuesSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Emma Eakins have?

Emma Eakins has four years of professional experience.

Is Emma Eakins a licensed therapist?

Yes. She holds the BACP credential, which denotes membership in the British Association for Counselling and Psychotherapy.

In which languages does Emma Eakins provide therapy?

Emma provides therapy in English.

Where is Emma Eakins located?

Emma Eakins is located in the United Kingdom.

How can I work with Emma Eakins as my therapist?

You can work with Emma Eakins through video calls, phone sessions, live chat, or text-based messaging.

Does Emma Eakins work with international clients?

Yes, Emma Eakins works with international clients.

How much does therapy with Emma Eakins cost?

Costs can vary by location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and options, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button, complete a short questionnaire to help match you with a therapist, and then, depending on availability, schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Emma integrates approaches that focus on relationship patterns, personal experience, and practical change. Attachment-Based Therapy explores how early bonds influence current relationships and coping, helping people who struggle with abandonment, trust, or close connections. Client-Centered Therapy places the person’s experience at the center of the work, offering a nonjudgmental space where individuals can clarify values and build self-understanding. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and offers concrete techniques for managing anxiety, stress, and unhelpful patterns.



Finding the right approach is a collaborative process. Emma works with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress and circumstances evolve.



Online therapy with Emma is offered via video calls, phone sessions, live chat, or text-based messaging to make care more accessible and flexible. These options allow people to engage from different locations and at times that suit their schedules, making it easier to maintain continuity of support while balancing work, family, and other commitments.

Ready to start therapy with Emma Eakins?

Take the first step toward a better you.