CBT Therapist Directory

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Emma Mansfield, NCPS

Compassionate UK therapist for stress and relationships
  • Stress and anxiety
  • Relationship and family
  • Trauma and grief

About Emma Mansfield

Emma Mansfield is a United Kingdom based therapist who holds the NCPS credential, a professional qualification in therapeutic practice. Working within the Health and Social Care and Education sectors, she supports people navigating stress, anxiety, depression, childhood trauma, relationship difficulties, grief and loss, new diagnoses, dementia, and challenges with motivation and confidence.

Emma also works with a wide range of related concerns including self-esteem, family and blended family issues, adoption and foster care matters, attachment and abandonment, trauma and abuse, bipolar mood concerns, career transitions, and coping with life changes. She creates an open, non-judgmental space where thoughts and feelings can be shared and aims to communicate warmth and understanding so people can relax and focus on their goals.

She believes meaningful change is achieved with patience, realism, and sometimes a touch of humour, and she encourages clients to challenge themselves at a sustainable pace. Emma enjoys collaborating with people who are ready to make changes and finds it rewarding to see them reach their goals. She recognises the courage involved in seeking help and is committed to supporting each person through that first step and beyond.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem

Also Specializes In

Trauma and abuseCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Emma Mansfield have?

Emma Mansfield has 4 years of experience.

Is Emma Mansfield a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Emma Mansfield provide therapy?

Emma provides therapy in English.

Where is Emma Mansfield located?

Emma is located in the United Kingdom.

How can I work with Emma Mansfield as my therapist?

You can work with Emma through video calls, phone sessions, live chat, or text-based messaging.

Does Emma Mansfield work with international clients?

Emma Mansfield does not currently work with international clients.

How much does therapy with Emma Mansfield cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and accessible online support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, values-guided actions despite difficult thoughts or feelings - it is often used for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and reframing unhelpful thoughts and changing patterns of behaviour, commonly used to address low mood, anxiety, and to build practical coping skills. Client-Centered Therapy emphasises empathy, respect, and collaboration, supporting a person to explore self-esteem, relationships, and personal goals at their own pace.

Finding the right approach is part of the therapeutic journey and the therapist will work collaboratively with each person to determine which methods best fit their needs, goals, and preferences. This collaborative process helps tailor sessions so work feels relevant and manageable.

Online therapy with Emma includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different lifestyles and schedules. These options make it easier to access support from licensed professionals and therapists without needing to travel, and they allow people to choose the format that feels most comfortable for them.

Ready to start therapy with Emma Mansfield?

Take the first step toward a better you.