CBT Therapist Directory

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Emma Peters, NCPS

UK counsellor for anxiety and relationships
  • Stress and anxiety
  • Relationship support
  • Self-esteem work

About Emma Peters

Emma Peters is a UK-based counsellor with 11 years of clinical practice who creates a warm, respectful space for people to explore what is happening in their lives. She holds the NCPS credential, a recognised counselling qualification, and brings a compassionate, nonjudgmental approach to work with clients facing stress, anxiety, low self-esteem, depression, relationship difficulties, and challenges related to coping with life changes.

Emma draws on a blend of therapeutic methods to tailor each course of work to the individual. Her practice integrates Client-Centered principles that emphasise empathy and collaboration, cognitive-behavioural techniques for addressing patterns of thought and behaviour, and psychodynamic perspectives for understanding deeper relational patterns and past influences. This mix supports both short-term problem solving and longer-term exploration of recurring themes.

She offers focused support for issues such as abandonment and attachment concerns, avoidant personality patterns, blended family dynamics, caregiver stress, commitment and communication problems, divorce and separation, domestic violence, feelings of emptiness, family difficulties, fertility-related stress, forgiveness work, and guilt or shame. Emma also helps clients build motivation, strengthen identity, increase confidence, and develop healthier relationships with themselves and others.

Her style is approachable and interactive, combining sensitivity with practical tools so clients can address immediate challenges while also exploring deeper patterns at their own pace.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Emma Peters have?

Emma Peters has 11 years of experience in clinical practice.

Is Emma Peters a licensed therapist?

Yes. She holds the NCPS credential, which is a recognised counselling qualification. No additional licence details are provided.

In which languages does Emma Peters provide therapy?

Emma Peters provides therapy in English.

Where is Emma Peters located?

Emma Peters is located in the United Kingdom.

How can I work with Emma Peters as my therapist?

You can work with Emma Peters through video calls, phone sessions, live chat, or text-based messaging.

Does Emma Peters work with international clients?

Emma Peters does not currently work with international clients.

How much does therapy with Emma Peters cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Emma Peters

Emma Peters commonly draws on Client-Centered therapy and Cognitive Behavioral Therapy (CBT), and she can also use psychodynamic ideas when helpful. Client-Centered therapy focuses on building a trusting, empathetic relationship and supports clients in finding their own solutions; it is useful for issues like low self-esteem, life transitions, and relationship concerns. CBT works with thoughts, feelings, and behaviours to develop practical strategies for managing anxiety, stress, and depressive symptoms. Psychodynamic therapy explores how past experiences and relationship patterns influence present difficulties, which can help when recurring themes such as attachment or abandonment are present.

Finding the right approach is part of the therapeutic process and Emma works collaboratively to identify the best fit based on each person's needs, goals, and preferences. She adapts methods over time, balancing short-term techniques with deeper exploration as required.

Online therapy with Emma is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible options to suit different schedules and comfort levels. These formats make it easier to access consistent support without needing to travel, and they allow therapists and clients to work together in ways that fit everyday life.

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