Eric Troy, LMHC
Compassionate therapist guiding practical growth
- 15 years experience
- Florida-based clinician
- English and Romanian
About Eric Troy
Eric Troy is a Florida-based Licensed Mental Health Counselor (LMHC) with a longstanding commitment to helping people navigate life’s challenges. He pursued dual bachelor’s degrees in Psychology and Sociology, followed by a master’s degree in Psychology with a specialty in Mental Health Counseling, and completed a doctoral degree in Industrial and Organizational Psychology. Over a 15-year career he has developed clinical skills across a range of therapeutic approaches and settings, and he is recognized in Florida as a qualified supervisor for other mental health and marriage and family therapy professionals.
He works with individuals facing stress, anxiety, depression, grief, trauma and abuse, relationship and family problems, addiction, bipolar disorder, intimacy-related concerns, parenting challenges, career issues, and obstacles related to self-esteem and life transitions. Additional areas of focus include attachment and abandonment issues, caregiver stress, codependency, body image, and kink-informed care among others. He offers therapy in English and Romanian, and adapts methods to each person’s needs.
Eric draws from client-centered principles, cognitive behavioral techniques, dialectical behavior skills, narrative work, and solution-focused strategies to tailor treatment to the presenting concerns. He emphasizes collaboration and respects that each person is the expert on their own story, working to build strengths and practical skills that support lasting change. For those ready to begin, he provides multiple ways to connect and begin therapy in a manner that fits individual schedules and preferences.
He works with individuals facing stress, anxiety, depression, grief, trauma and abuse, relationship and family problems, addiction, bipolar disorder, intimacy-related concerns, parenting challenges, career issues, and obstacles related to self-esteem and life transitions. Additional areas of focus include attachment and abandonment issues, caregiver stress, codependency, body image, and kink-informed care among others. He offers therapy in English and Romanian, and adapts methods to each person’s needs.
Eric draws from client-centered principles, cognitive behavioral techniques, dialectical behavior skills, narrative work, and solution-focused strategies to tailor treatment to the presenting concerns. He emphasizes collaboration and respects that each person is the expert on their own story, working to build strengths and practical skills that support lasting change. For those ready to begin, he provides multiple ways to connect and begin therapy in a manner that fits individual schedules and preferences.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderDepressionCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Eric Troy have?
Eric Troy has 15 years of professional experience.
Is Eric Troy a licensed therapist?
Yes. He holds the LMHC credential. License details: FL LMHC MH11564.
In which languages does Eric Troy provide therapy?
Eric provides therapy in English and Romanian.
Where is Eric Troy located?
Eric is located in Florida.
How can I work with Eric Troy as my therapist?
You can work with Eric through video calls, phone sessions, live chat, or text-based messaging.
Does Eric Troy work with international clients?
Eric Troy does not currently work with international clients.
How much does therapy with Eric Troy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Eric Troy
Eric integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into his online practice. Client-centered therapy focuses on listening with empathy, validating experience, and supporting clients to find their own solutions - it is useful for building self-esteem, exploring identity, and improving relationships. CBT helps people identify and change unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and stress-related problems. DBT emphasizes practical skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness - it is often helpful for intense emotions, relationship conflicts, and coping with crises.
Choosing the right approach is part of the therapeutic process. Eric works collaboratively with each person to assess needs, goals, and preferences, and then blends techniques to create a plan that fits the individual’s situation. This collaborative process helps ensure that therapy is practical and personally relevant.
Online therapy with Eric is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from home or work. The focus remains on consistent treatment, skill-building, and real-world strategies that clients can apply between sessions.