Erica Ashley, LPC
- Strengths-based approach
- Holistic care focus
- 20 years experience
About Erica Ashley
Erica describes her approach as holistic, attending to the whole person including mind, body, and spirit. She draws on client-centered methods to shape interventions that fit each person’s priorities, and she makes space for trust to develop at a pace that feels right. Erica aims to create a judgement free environment where clients are encouraged to be themselves and to work collaboratively toward meaningful progress.
Clients who choose Erica can expect a counselor who values empowerment and practical problem solving. She encourages people to view the decision to seek support as an important first step, and she welcomes the opportunity to assist individuals on their personal journeys toward greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Erica Ashley have?
Erica Ashley has 20 years of counseling experience.
Is Erica Ashley a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are LA LPC 6805.
In which languages does Erica Ashley provide therapy?
Erica provides therapy in English.
Where is Erica Ashley located?
Erica Ashley is located in Louisiana.
How can I work with Erica Ashley as my therapist?
You can work with Erica Ashley through video calls, phone sessions, live chat, or text-based messaging.
Does Erica Ashley work with international clients?
Erica Ashley does not currently work with international clients.
How much does therapy with Erica Ashley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Erica uses client-centered therapy to place each person’s goals and experiences at the center of the work, creating space for empathy, collaboration, and individualized planning. Cognitive Behavioral Therapy, or CBT, helps clients identify and change unhelpful thinking patterns and behaviors, and is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy, or DBT, offers practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions, relationship challenges, and impulsivity.Finding the right approach is part of the therapeutic process, and Erica works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She adapts strategies over time so the work remains relevant and effective for each person.
Online therapy with Erica is offered through a mix of video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These remote options make it possible to access licensed professionals and therapists from home, balance therapy with other obligations, and continue consistent care even when life is busy or transitions occur.