CBT Therapist Directory

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Erica Keller, LMFT, LMHC

Licensed therapist focusing on relationships and trauma
  • CBT emphasis
  • Works with families
  • Experience with trauma

About Erica Keller

Erica Keller is a licensed mental health professional in Florida with 11 years of clinical experience. She holds credentials as a Licensed Marriage and Family Therapist (LMFT) and a Licensed Mental Health Counselor (LMHC), and she brings graduate training in rehabilitation and mental health counseling to her practice. Erica earned a Bachelor of Science in Psychology from the University of Central Florida and a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida, where she also completed a certificate in Marriage and Family Therapy.

Her background includes two years of work as a Registered Mental Health Counselor Intern, and she has supported children, teens, and adults across a wide range of concerns. Erica works with anxiety, depression, transitional life stages, neuro-developmental disorders, relationship and family issues, trauma and abuse, parenting and caregiver stress, and other life changes. She also addresses topics such as grief, intimacy, anger, workplace challenges, and LGBT and multicultural concerns.

Erica uses an eclectic approach with a strong emphasis on Cognitive Behavioral Therapy, combining structured strategies with client-centered support to help clients reframe negative thinking and build practical coping skills. She prioritizes creating a respectful, empowering therapeutic environment and approaches each person as the expert on their own life while offering guidance and collaboration throughout the process.

Erica aims to support individuals, couples, and families as they work toward clearer communication, improved coping, and meaningful change.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also Specializes In

Stress, AnxietyLGBTGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesADHD

Additional Focus Areas

Caregiver issues and stressCommunication problemsDomestic violenceFamily problemsInfidelityMulticultural concernsPost-traumatic stressSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Erica Keller have?

Erica Keller has 11 years of clinical experience working with children, teens, adults, couples, and families.

Is Erica Keller a licensed therapist?

Yes. She holds the credentials LMFT and LMHC. Her Florida license details are FL LMFT MT3497 and FL LMHC MH15976.

In which languages does Erica Keller provide therapy?

Erica Keller provides therapy in English.

Where is Erica Keller located?

Erica Keller is located in Florida.

How can I work with Erica Keller as my therapist?

You can work with Erica Keller through video calls, phone sessions, live chat, or text-based messaging.

Does Erica Keller work with international clients?

Erica Keller does not currently work with international clients.

How much does therapy with Erica Keller cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for effective online support

Erica Keller draws on approaches that translate well to online care, beginning with Cognitive Behavioral Therapy, which focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and emotional responses. CBT is often used for anxiety, depression, stress, and many day-to-day coping challenges.

She also incorporates Client-Centered Therapy, an approach that emphasizes empathy, active listening, and collaboration so that clients feel heard and supported while exploring their goals and values. This approach is helpful for building self-esteem, improving relationships, and navigating life transitions.

For trauma-related concerns, Trauma-Focused Therapy techniques are used to address the impact of past events and to support recovery at a pace that fits each person. These methods aim to reduce symptom burden and increase safety and functioning over time.

Finding the right approach is part of the therapeutic process, and Erica works collaboratively with each person to determine which combination of strategies best fits their needs, goals, and preferences. Licensed professionals tailor the work together with the client so it stays practical and relevant.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care across life demands. These options can increase accessibility and support consistent progress toward the client’s goals.

Ready to start therapy with Erica Keller?

Take the first step toward a better you.