Erica Lackey, LPC
- Stress and anxiety support
- Trauma and abuse support
- Parenting and relationship help
About Erica Lackey
She has supported clients facing a wide range of concerns, including stress and anxiety, trauma and abuse, relationship and parenting challenges, and depression. Her clinical experience spans both individual and family-focused issues, allowing her to adapt strategies to different life stages and situations.
Erica creates an open, nonjudgmental environment where clients can explore thoughts and feelings and collaborate on a personalized treatment plan. She tailors conversations and interventions to each person’s unique needs, emphasizing practical steps and achievable goals. Acknowledging that beginning therapy takes courage, Erica values the decision clients make to seek support and looks forward to partnering with them on their journey toward greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Erica Lackey have?
Erica Lackey has four years of experience working as an LPC, plus prior experience as a school counselor.
Is Erica Lackey a licensed therapist?
Yes. Erica Lackey is a Licensed Professional Counselor (LPC). License details: TX LPC 84437.
In which languages does Erica Lackey provide therapy?
Erica Lackey provides therapy in English.
Where is Erica Lackey located?
Erica Lackey is located in Texas.
How can I work with Erica Lackey as my therapist?
Clients can work with Erica Lackey through video calls, phone sessions, live chat, or text-based messaging.
Does Erica Lackey work with international clients?
Erica Lackey does not currently work with international clients.
How much does therapy with Erica Lackey cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Erica Lackey
Client-Centered Therapy focuses on creating a supportive, empathetic environment where clients lead the conversation and therapists respond with understanding and acceptance. This approach helps people explore feelings, build self-awareness, and make choices that align with their values.Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thinking patterns and behaviors. CBT is often used for conditions such as anxiety and depression and can help clients develop coping strategies for everyday challenges.
Solution-Focused Therapy concentrates on identifying strengths and setting concrete goals to move forward. It is useful for clients who want short-term, goal-oriented work that emphasizes actionable steps and measurable progress.
Choosing the right approach is a collaborative process. Erica will work with clients to determine which methods align with their needs, goals, and preferences, adjusting plans over time as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care from different locations. These formats allow licensed professionals and therapists to deliver effective, consistent support while accommodating diverse communication preferences.