CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Erica Smith Jimenez, LMFT

Licensed family therapist guiding relationships forward
  • Support for teens and parents
  • Couples and family work
  • Emotion management and coping

About Erica Smith Jimenez

Erica Smith Jimenez is a licensed marriage and family therapist (LMFT) practicing in California who brings 23 years of clinical experience to work with individuals, couples, teens, parents, and families. She focuses on helping clients manage strong emotions, build healthier coping strategies, strengthen important relationships, and navigate conflicts while supporting improvements in self-esteem and overall well-being.

Erica creates a non-judgmental, strength-based space where clients can explore issues that contribute to stagnation, sadness, frustration, pain, loneliness, or fear. Her manner is both direct and nurturing, grounded in a down-to-earth style and an engaged, authentic presence in each session. She approaches therapy with empathy, compassion, humility, and clinical skill, drawing on training and experience to tailor interventions to each person or family’s unique needs.

She routinely offers practical tools and relational support aimed at helping clients move toward more positive emotions and healthier functioning. Whether addressing parenting and family dynamics, relationship concerns, mood or anxiety symptoms, or life transitions, Erica’s goal is to equip clients with strategies and insights that support a happier, healthier life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management

Also Specializes In

LGBTTrauma and abuseGriefSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeMood disordersPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Erica Smith Jimenez have?

Erica Smith Jimenez has 23 years of experience in clinical practice.

Is Erica Smith Jimenez a licensed therapist?

Yes. She is a licensed marriage and family therapist (LMFT). License details: CA LMFT 114605.

In which languages does Erica Smith Jimenez provide therapy?

Erica provides therapy in English.

Where is Erica Smith Jimenez located?

Erica is located in California.

How can I work with Erica Smith Jimenez as my therapist?

Clients can work with Erica through video calls, phone sessions, live chat, or text-based messaging.

Does Erica Smith Jimenez work with international clients?

Erica Smith Jimenez does not currently work with international clients.

How much does therapy with Erica Smith Jimenez cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on Erica’s availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Erica draws on Attachment-Based Therapy to explore how early and current relationship patterns shape emotional responses and connection. This approach is useful for issues such as attachment concerns, abandonment, relationship conflicts, and family dynamics. She also integrates Client-Centered Therapy, offering a supportive, non-directive stance that helps clients identify their own strengths and goals and build self-esteem through acceptance and understanding. Cognitive Behavioral Therapy (CBT) is another core element of her work - it focuses on identifying unhelpful thoughts and behaviors and developing practical coping skills to manage anxiety, depression, mood swings, and stress.

Choosing the most helpful approach is treated as a collaborative process. Erica works with clients to assess needs, preferences, and goals and then tailors methods and priorities so therapy fits each person or family rather than using a one-size-fits-all plan.

Online therapy with Erica is offered via video calls, phone sessions, live chat, or text-based messaging, making it easier for clients to access care from home, work, or other convenient locations. This flexibility supports consistent engagement and allows therapists and clients to focus on progress while accommodating varied schedules and life demands.

Ready to start therapy with Erica Smith Jimenez?

Take the first step toward a better you.