CBT Therapist Directory

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Erica Youngblood, LCSW

Compassionate LCSW guiding life transitions
  • Stress and anxiety support
  • Relationship and breakup guidance
  • Career and purpose work

About Erica Youngblood

Erica Youngblood is a licensed clinical social worker (LCSW) with 10 years of clinical experience supporting people through times of change and challenge. As an LCSW, she brings training in therapeutic assessment and intervention along with an emphasis on empathic listening and practical strategies. Her work centers on helping clients build self-love, clarify life purpose, and navigate transitions that affect relationships, work, and personal wellbeing.

Erica integrates client-centered care with motivational interviewing and solution-focused techniques to meet clients where they are and help them move forward. She combines warmth and structure so that conversations can both explore meaning and yield concrete steps for change. Her clinical interests include stress, anxiety, depression, relationship concerns, self-esteem, career issues, coping with life changes, anger, and compassion fatigue, and she attends to multicultural concerns and communication difficulties as part of that work.

Erica also specializes in supporting single women through dating and situationships, processing breakups, addressing work stress and burnout, strengthening boundaries, and discovering life purpose. Her approach aims to balance compassionate presence with goal-oriented tools so clients can feel heard and make steady progress toward their priorities.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

Anger managementDepressionCompassion fatigue

Additional Focus Areas

Communication problemsLife purposeMulticultural concernsPostpartum depressionSelf-loveWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Erica Youngblood have?

Erica Youngblood has 10 years of experience.

Is Erica Youngblood a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 91254.

In which languages does Erica Youngblood provide therapy?

Erica Youngblood provides therapy in English.

Where is Erica Youngblood located?

Erica Youngblood is located in California.

How can I work with Erica Youngblood as my therapist?

You can work with Erica Youngblood through video calls, phone sessions, live chat, or text-based messaging.

Does Erica Youngblood work with international clients?

Yes, Erica Youngblood works with international clients.

How much does therapy with Erica Youngblood cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Erica Youngblood



Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship in which the therapist follows the client’s lead to explore values, feelings, and goals. This approach is useful for people seeking deeper self-understanding, stronger self-esteem, and a supportive space to process life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving. CBT can help with anxiety, depression, stress, and practical problem solving by teaching tools to shift reactions and build coping skills.

Motivational Interviewing helps clients strengthen their own motivation for change through guided conversation and reflection. It can be especially helpful when someone is ambivalent about making shifts in relationships, career direction, or self-care habits.

Finding the right approach is a collaborative process. Erica Youngblood works with clients and licensed professionals to identify which methods fit a person’s goals, preferences, and life context, and she adjusts techniques as progress unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and communication styles. These options make it easier to maintain continuity of care, fit therapy into busy lives, and access support from wherever a client is located.

Ready to start therapy with Erica Youngblood?

Take the first step toward a better you.