Erika Delco, LCSW, LISW-CP
- Stress and anxiety
- Relationship help
- Career transitions
About Erika Delco
She creates an open, nonjudgmental space where thoughts and feelings can be explored and where clients are invited to set goals that matter to them. Her work emphasizes collaboration and respect for each person’s lived experience, drawing on methods that help people manage life transitions, improve relationships, and build confidence. Erika also has experience addressing issues related to parenting, grief, trauma and abuse, body image and eating concerns, and the challenges faced by young adults and women.
Erika recognizes that beginning therapy often requires courage, and she approaches that first step with empathy and patience. She aims to help clients develop practical coping skills, clarify values and priorities, and make steady progress toward the changes they want to see.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Erika Delco have?
Erika Delco has 5 years of professional experience.
Is Erika Delco a licensed therapist?
Yes. She holds the credentials LCSW and LISW-CP. License details are NY LCSW 090528 and SC LISW-CP 15628.
In which languages does Erika Delco provide therapy?
Erika Delco provides therapy in English.
Where is Erika Delco located?
Erika Delco is located in New York.
How can I work with Erika Delco as my therapist?
You can work with Erika Delco through video calls, phone sessions, live chat, or text-based messaging.
Does Erika Delco work with international clients?
Erika Delco does not currently work with international clients.
How much does therapy with Erika Delco cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches and Online Therapy Options
Erika Delco uses approaches that prioritize the client’s goals and practical progress. Client-Centered Therapy focuses on creating a respectful, empathic space where the therapist follows the client’s lead to explore feelings and values, which is helpful for building self-esteem and trust. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thought patterns and behaviors, making it useful for anxiety, depression, and stress management. Solution-Focused Therapy emphasizes identifying concrete goals and small, actionable steps, which can be especially effective for people seeking faster, goal-oriented change.Selecting the right approach is part of the therapeutic process, and Erika works collaboratively with clients to determine which methods best match their needs, preferences, and goals. She tailors interventions and pacing so therapy feels relevant and manageable for each person.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and clients can also use live chat or text-based messaging for ongoing support between meetings. These options make it easier to fit therapy into a busy life, access consistent care from home, and maintain momentum during times of transition or scheduling constraints.