Erin Beskid, MD, LCPC
- CBT and DBT skills
- Mindfulness and ACT tools
- Experience with ADHD
About Erin Beskid
Erin’s approach is open, nonjudgmental, and patient while also grounded in practical strategy and theory. She emphasizes clients’ strengths and uses skills-based methods such as cognitive behavioral techniques, dialectical behavior strategies, and mindfulness practices, adapting elements from multiple approaches to fit each person’s needs. She can be direct when needed and focuses on building coping tools for stress, anxiety, ADHD, addictions, relationship issues, career concerns, and other life changes. Erin respects the ongoing effort involved in personal growth and approaches collaboration with curiosity and steady support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Erin Beskid have?
Erin Beskid has 15 years of experience in the field.
Is Erin Beskid a licensed therapist?
Yes. She holds the credentials MD and LCPC. License details: MD LCPC LC10116, MT LCPC BBH-LCPC-LIC-30835.
In which languages does Erin Beskid provide therapy?
Erin Beskid provides therapy in English.
Where is Erin Beskid located?
Erin Beskid is located in Maryland.
How can I work with Erin Beskid as my therapist?
You can work with Erin Beskid through video calls, phone sessions, live chat, or text-based messaging.
Does Erin Beskid work with international clients?
Erin Beskid does not currently work with international clients.
How much does therapy with Erin Beskid cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches adapted for online care
Erin Beskid often draws on cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy in her work and adapts these approaches to online formats. Cognitive behavioral therapy helps people identify unhelpful thinking patterns and develop practical strategies to change behaviors and reduce symptoms related to anxiety, depression, and stress. Acceptance and commitment therapy focuses on clarifying values and taking committed action while learning to relate differently to difficult thoughts or feelings. Dialectical behavior therapy teaches concrete skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for impulsivity, relationship challenges, and intense emotions.Finding the right approach is part of the therapeutic process, and Erin Beskid collaborates with each person to determine which methods fit their needs, goals, and preferences. That collaborative process allows therapists and clients to combine techniques in ways that are tailored to the situation.
Online therapy offers flexible ways to work together via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access therapists from different locations, while preserving a focus on skill-building and practical support.