Erin Brahms, LMHC
- Addiction and recovery support
- Adolescent and family care
- CBT and mindfulness approaches
About Erin Brahms
She has extensive experience in school settings, where she supported adolescents and their families through developmental stressors, relationship shifts, and academic pressures. That background informs her skill at working with young adults and family systems, helping caregivers and teens navigate change and conflict.
Erin also specializes in addictions, including substance use and gaming-related problems, and works collaboratively with people facing trauma, anxiety, depression, grief, and self-esteem or relationship concerns. She focuses on creating an open, nonjudgmental space where thoughts and feelings can be explored honestly.
Recognizing that seeking help takes courage, she supports and empowers individuals as they take steps toward greater wellbeing. Erin aims to meet each person where they are and to offer compassionate guidance as they pursue meaningful, sustainable change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Erin Brahms have?
Erin Brahms has 14 years of professional counseling experience.
Is Erin Brahms a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: MA LMHC LMHC8508.
In which languages does Erin Brahms provide therapy?
Erin provides therapy in English.
Where is Erin Brahms located?
Erin is located in Massachusetts.
How can I work with Erin Brahms as my therapist?
You can work with Erin through video calls, phone sessions, live chat, or text-based messaging.
Does Erin Brahms work with international clients?
Erin Brahms does not currently work with international clients.
How much does therapy with Erin Brahms cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Erin draws on Client-Centered Therapy, which emphasizes a respectful, nonjudgmental relationship and helps people explore their own goals and values while building self-awareness and confidence. This approach is often helpful for issues like self-esteem, adjustment to life changes, and relationship concerns.She also uses Cognitive Behavioral Therapy (CBT) to identify patterns of thinking and behavior that contribute to anxiety, depression, and many stress-related problems, and to teach practical skills for changing those patterns. Mindfulness Therapy is included as well to help people develop present-focused awareness and emotion regulation strategies that can support recovery from stress, addiction, and mood challenges.
Finding the right approach is part of the collaborative work Erin does with each person. She will discuss options, assess what resonates with the client’s needs and goals, and adapt methods over time so therapy fits the individual’s preferences.
Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for people balancing work, caregiving, or mobility limits. Those options make it easier to maintain continuity of care, access support from home, and choose the communication style that feels most comfortable.