Erin Chu, LCPC
- Anxiety and mood support
- Trauma-informed care
- Geriatric and chronic illness
About Erin Chu
Erin approaches counseling through a multidimensional lens, attending to emotional, cognitive, social, physical, and medical factors that influence well-being. She primarily works with individuals aged 17 and older and has experience addressing depression, bipolar disorder, anxiety, trauma and abuse, body image concerns, grief, unhealthy or toxic relationships, and struggles with people pleasing and perfectionism.
With a background in geriatric care, Erin is skilled at supporting people facing chronic pain, chronic illness, and the emotional complexities that can accompany aging or caregiving roles. Her work draws from an eclectic mix of evidence-informed methods, frequently incorporating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, Dialectical Behavior Therapy (DBT), and Mindful Self-Compassion. These tools are adapted to each person so treatment aligns with individual goals, preferences, and life circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Erin Chu have?
Erin Chu has 7 years of experience as a clinical counselor.
Is Erin Chu a licensed therapist?
Yes. Erin holds the LCPC credential - Licensed Clinical Professional Counselor - and is registered under IL LCPC 180013413.
In which languages does Erin Chu provide therapy?
Erin provides therapy in English.
Where is Erin Chu located?
Erin is located in Illinois.
How can I work with Erin Chu as my therapist?
You can work with Erin through video calls, phone sessions, live chat, or text-based messaging.
Does Erin Chu work with international clients?
Erin Chu does not currently work with international clients.
How much does therapy with Erin Chu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Erin often integrates Acceptance and Commitment Therapy - ACT - which focuses on clarifying personal values and taking committed action even when uncomfortable thoughts or feelings arise. This approach can be helpful for people coping with anxiety, depression, or life transitions by emphasizing meaningful goals over symptom elimination.She also uses Cognitive Behavioral Therapy - CBT - to identify and shift unhelpful thinking and behavior patterns. CBT is practical and skills-based, supporting people who want clear strategies for managing mood, anxiety, or relationship difficulties.
Mindfulness-based practices are woven into sessions to build present-moment awareness and self-compassion, which can aid emotional regulation and reduce reactivity in stressful situations.
Choosing the right approach is a collaborative process. Erin partners with each person to explore which methods align best with their needs, goals, and preferences, and she tailors interventions as progress unfolds.
Online therapy with Erin is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and life demands. These options make it easier to maintain continuity of care while balancing work, family, caregiving responsibilities, or mobility limitations, and they support consistent access to licensed professionals when in-person visits are not feasible.