CBT Therapist Directory

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Erin Goddard, LCSW

Compassionate LCSW for life transitions and relationships
  • Stress and anxiety
  • Relationships and family
  • Evidence-based therapies

About Erin Goddard

Erin Goddard is a Licensed Clinical Social Worker (LCSW) based in Texas with 7 years of experience supporting people through stress, anxiety, grief, depression, relationship challenges, and major life transitions. As an LCSW, she is a licensed mental health professional trained in assessment, counseling, and psychotherapy who partners with clients to develop practical strategies for change.

Erin draws on evidence-based methods including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing. She focuses on helping individuals, couples, and families improve communication, manage stress, cope with loss, address addictions, and build self-esteem while navigating parenting, career decisions, and other life adjustments.

In sessions Erin aims to create a genuine, respectful, and positive environment where people feel heard and empowered. She approaches therapy as a collaborative process, honoring that each person is the expert on their own story and already carries strengths to build on. Erin works with clients to identify clear goals and practical steps to reach them, and she recognizes that beginning therapy often requires courage. She welcomes the opportunity to support people as they take those first steps toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsParenting issuesSelf esteemCareer difficultiesCoping with life changesCoaching

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPregnancy and childbirthSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Erin Goddard have?

Erin Goddard has 7 years of experience.

Is Erin Goddard a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are TX LCSW 59922.

In which languages does Erin Goddard provide therapy?

Erin Goddard provides therapy in English.

Where is Erin Goddard located?

Erin Goddard is located in Texas.

How can I work with Erin Goddard as my therapist?

You can work with Erin Goddard through video calls, phone sessions, live chat, or text-based messaging.

Does Erin Goddard work with international clients?

Yes, Erin Goddard works with international clients.

How much does therapy with Erin Goddard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Online Therapy Options

Erin uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take committed actions even when difficult thoughts or feelings arise. ACT can be useful for anxiety, stress, and life transitions by encouraging practical steps toward a meaningful life.

Client-Centered Therapy is another core approach Erin uses, emphasizing empathy, active listening, and the client’s own goals. This approach supports personal growth, improved self-esteem, and stronger communication in relationships by creating space for the client to lead the process.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. It is often applied to symptoms of depression and anxiety and to building concrete coping skills for everyday challenges.

Finding the right approach is part of therapy itself. Erin collaborates with each person to determine which methods match their needs, goals, and preferences, and licensed professionals can adapt techniques as progress is made.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy schedule, maintain continuity during life changes, and connect with a therapist from different locations. Erin incorporates these formats to support consistent, practical work toward client goals.

Ready to start therapy with Erin Goddard?

Take the first step toward a better you.