Eryn Keller-Arndt, LCSW
- Grief and loss
- Anxiety and depression
- Trauma and abuse
About Eryn Keller-Arndt
Eryn takes a collaborative, person-focused approach that emphasizes respect, openness, and compassion. She tailors care to each individual, shaping goals and treatment strategies around a person s background, values, and desired outcomes. Her methods draw from humanistic and existential ideas alongside cognitive and behavioral techniques, and she uses motivational interviewing and trauma-informed practices when those approaches fit the situation.
Clients work with Eryn as a partner in a journey toward improved wellbeing - setting attainable goals, building coping skills, and addressing the obstacles that interfere with daily life. She acknowledges the courage it takes to reach out for help and approaches each therapeutic relationship with humility and commitment. Eryn values creating a treatment plan that reflects each person s unique needs and strengths, and she welcomes the opportunity to support meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Eryn Keller-Arndt have?
Eryn Keller-Arndt has seven years of professional experience providing mental health support.
Is Eryn Keller-Arndt a licensed therapist?
Yes. She is a Licensed Clinical Social Worker - LCSW - and holds licenses in Oregon and California. License details are OR LCSW 82980 and CA LCSW 82980.
In which languages does Eryn Keller-Arndt provide therapy?
Eryn provides therapy in English.
Where is Eryn Keller-Arndt located?
Eryn is located in Oregon.
How can I work with Eryn Keller-Arndt as my therapist?
You can work with Eryn through video calls, phone sessions, live chat, or text-based messaging.
Does Eryn Keller-Arndt work with international clients?
Eryn Keller-Arndt does not currently work with international clients.
How much does therapy with Eryn Keller-Arndt cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client s perspective guides the work. This approach emphasizes listening, empathy, and collaboration to help people explore values, strengthen self-awareness, and find solutions that feel authentic to them.Cognitive Behavioral Therapy, or CBT, helps identify and shift unhelpful thinking patterns and behaviors. It is practical and skills-oriented, often used for depression, anxiety, stress, and habit-related concerns to build coping strategies and measurable progress.
Motivational Interviewing supports people who are weighing change or facing ambivalence. By exploring motivations and barriers in a respectful way, this approach can increase readiness for change around issues like substance use, lifestyle adjustments, or treatment engagement.
Determining the best approach is a collaborative process. Eryn works with each person to match techniques to their goals, needs, and preferences, and adapts the plan as progress unfolds.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - making it easier to fit therapy into busy schedules, manage geographic constraints, and maintain continuity of care during life transitions.