CBT Therapist Directory

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Esther Lowery, MD, LCMFT, LMFT

Relationship-focused therapist with clinical depth
  • Relationship support
  • Self-esteem work
  • Attachment-informed

About Esther Lowery

Esther Lowery is clinically licensed in Connecticut and Maryland and brings 13 years of professional experience to her therapeutic work. She holds the credentials MD, LCMFT, and LMFT - MD denotes a medical degree, LCMFT stands for Licensed Clinical Marriage and Family Therapist, and LMFT indicates Licensed Marriage and Family Therapist. Her practice focuses on relationship and intimacy-related concerns, motivation and confidence, self-esteem, and depression, with additional experience supporting people facing trauma, grief, parenting challenges, career questions, and a broad range of life transitions.

Esther approaches each person as the expert of their own story, emphasizing existing strengths as the foundation for change. She encourages clients to recognize their capacities while offering guided support through difficult moments and decisions. Beginning therapy is framed as an act of courage, and Esther positions herself as a steady presence in that process, helping individuals explore patterns, build resilience, and work toward more fulfilling relationships and greater well-being.

Her background in marriage and family therapy informs a relational perspective that attends to attachment, communication, and family-of-origin themes, while training across multiple therapeutic methods allows her to tailor interventions to the needs and goals of each individual or couple.

Areas of Expertise

Primary Focus

Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes

Also Specializes In

LGBTTrauma and abuseGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCommitment issuesCommunication problemsDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessLife purposeMidlife crisisPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Internal Family Systems

Frequently Asked Questions

How much experience does Esther Lowery have?

Esther Lowery has 13 years of professional experience.

Is Esther Lowery a licensed therapist?

Yes. Esther holds the credentials MD, LCMFT, and LMFT. License details include MD LCMFT LCM971 and CT LMFT 001584.

In which languages does Esther Lowery provide therapy?

Esther provides therapy in English.

Where is Esther Lowery located?

Esther is located in Maryland.

How can I work with Esther Lowery as my therapist?

Clients can work with Esther through video calls, phone sessions, live chat, or text-based messaging.

Does Esther Lowery work with international clients?

Esther Lowery does not currently work with international clients.

How much does therapy with Esther Lowery cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support with Esther Lowery



Esther draws from attachment-based therapy to explore how early connections influence current relationships and emotional patterns. This approach helps when difficulties stem from fears of abandonment, trust issues, or repeated relationship cycles. She also uses client-centered therapy, which emphasizes empathy, active listening, and collaboration so that the therapy process aligns with the client’s own pace and values. For clients seeking practical tools to shift thoughts and behaviors, Esther incorporates cognitive behavioral therapy - CBT offers structured techniques to identify unhelpful thinking and develop alternative coping strategies.

Choosing the right approach is part of the therapeutic journey, and Esther works collaboratively with each person to determine what methods best fit their needs, goals, and preferences. That selection may evolve over time as skills are built and new priorities emerge.

Online therapy with Esther is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexible options to fit varied schedules and comfort levels. These formats allow licensed professionals and therapists to maintain continuity of care across life changes, making it easier to access support while managing work, family, and geographic constraints.

Ready to start therapy with Esther Lowery?

Take the first step toward a better you.