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Esther Nwagbara, AASW

Practical therapy for meaningful life change
  • Stress and anxiety
  • Addiction and recovery
  • Relationships and family

About Esther Nwagbara

Esther Nwagbara is a credentialed Australian therapist with six years of clinical experience supporting people through major life transitions and everyday struggles. She practices with warmth and practical focus, helping clients build self-awareness, resilience, and clearer direction when faced with stress, anxiety, depression, addiction, relationship and parenting challenges, low self-esteem, grief, anger, and intimacy-related concerns. Esther also works with issues such as attachment and abandonment, caregiver stress, body image, substance use, isolation, and questions of life purpose.

Drawing on a blend of therapeutic methods, Esther tailors her work to each person’s needs and goals. Her approach is collaborative and holistic, combining strategies from Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices to help people examine unhelpful patterns, build practical skills, and reconnect with what matters to them. She holds the AASW credential, indicating affiliation with the Australian Association of Social Workers and recognition of professional standards.

Clients can expect a respectful, nonjudgmental space where exploration and practical problem solving go hand in hand. Esther focuses on identifying underlying beliefs and behaviors that limit wellbeing, then supporting clients to develop new perspectives and actionable steps toward greater fulfillment and functioning.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesParenting issuesSelf esteem

Also Specializes In

Family conflictsGriefIntimacy-related issuesAnger managementDepressionCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressControl issuesDomestic violenceDrug and alcohol addictionEmptinessForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPersonality disordersPrejudice and discriminationSelf-loveSex addictionSmoking / vaping cessationSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Esther Nwagbara have?

Esther has six years of experience working as a therapist.

Is Esther Nwagbara a licensed therapist?

Yes. She holds the AASW credential, which indicates affiliation with the Australian Association of Social Workers.

In which languages does Esther Nwagbara provide therapy?

Esther provides therapy in English.

Where is Esther Nwagbara located?

Esther is located in Australia.

How can I work with Esther Nwagbara as my therapist?

You can work with Esther through video calls, phone sessions, live chat, or text-based messaging.

Does Esther Nwagbara work with international clients?

No. Esther does not currently work with international clients.

How much does therapy with Esther Nwagbara cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care



Esther integrates Acceptance and Commitment Therapy (ACT), which helps clients clarify personal values and take meaningful action even when difficult thoughts and feelings arise, often supporting work with anxiety, depression, and life transitions. She also uses Attachment-Based Therapy to explore early relationship patterns and how they affect current connections, which can be helpful for intimacy issues, abandonment concerns, and family or relationship difficulties. Cognitive Behavioral Therapy (CBT) is employed to identify and shift unhelpful thoughts and behaviors through practical exercises, making it useful for mood disorders, stress, and coping with change.

Choosing the right approach is a collaborative part of the work. Esther discusses each method with clients, considers their goals and preferences, and together they decide which strategies to prioritize and adapt over time.

Online therapy with Esther is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy into busy schedules and different comfort levels. These options make it easier to access licensed professionals from home or elsewhere, helping people maintain consistency in care while balancing other responsibilities.

Ready to start therapy with Esther Nwagbara?

Take the first step toward a better you.