Esther Zack, LMFT
Compassionate LMFT supporting families and individuals
- Warm compassionate presence
- Adoption and foster care
- LGBT and multicultural care
About Esther Zack
Esther Zack greets each person with recognition for the courage it takes to seek change and an emphasis on finding the right therapeutic connection. She believes that acknowledging what is not working and reaching out for support are the first meaningful steps toward feeling better, and she prioritizes building a strong, collaborative relationship that honors the client's expertise about their own life. Esther draws on a wide range of therapeutic methods but places the greatest value on the relationship itself - the trust and rapport that allow people to explore what has been blocking them and discover their own inner wisdom.
Clients report experiencing her as warm, compassionate, supportive, easy to talk to, non-judgmental, a good listener, and deeply committed to their well being. She also brings a sense of humor that can ease difficult moments in therapy. Esther has long engaged in personal growth work and has decades of therapy-related experience that include a broad range of support and advocacy for native born Americans and people from more than 30 ethnic groups around the world. She celebrates both common human needs and the richness of diversity, and she is attentive to the impacts of racism, discrimination against LGBT communities, and other social inequities.
As a single adoptive parent who raised an adopted toddler to successful adulthood, she has particular experience supporting adoptive and foster families. Her practice has included work with individuals, couples, and families, and she aims to walk alongside clients to guide them beyond current obstacles toward greater clarity and purpose. Esther is a Licensed Marriage and Family Therapist (LMFT). She welcomes contact from those who are ready to take the next step.
Clients report experiencing her as warm, compassionate, supportive, easy to talk to, non-judgmental, a good listener, and deeply committed to their well being. She also brings a sense of humor that can ease difficult moments in therapy. Esther has long engaged in personal growth work and has decades of therapy-related experience that include a broad range of support and advocacy for native born Americans and people from more than 30 ethnic groups around the world. She celebrates both common human needs and the richness of diversity, and she is attentive to the impacts of racism, discrimination against LGBT communities, and other social inequities.
As a single adoptive parent who raised an adopted toddler to successful adulthood, she has particular experience supporting adoptive and foster families. Her practice has included work with individuals, couples, and families, and she aims to walk alongside clients to guide them beyond current obstacles toward greater clarity and purpose. Esther is a Licensed Marriage and Family Therapist (LMFT). She welcomes contact from those who are ready to take the next step.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCoachingCompassion fatigueADHD
Additional Focus Areas
Adoption and foster careCommunication problemsFamily of origin issuesGender dysphoriaImmigration issuesLife purposeMidlife crisisMulticultural concernsPrejudice and discriminationSelf-loveWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Esther Zack have?
Esther Zack has six years of experience.
Is Esther Zack a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license is listed as OR LMFT T1990.
In which languages does Esther Zack provide therapy?
Esther provides therapy in English.
Where is Esther Zack located?
Esther is located in Oregon.
How can I work with Esther Zack as my therapist?
You can work with Esther through video calls, phone sessions, live chat, or text-based messaging.
Does Esther Zack work with international clients?
Esther does not currently work with international clients.
How much does therapy with Esther Zack cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Esther often integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Client-Centered Therapy into her work. ACT focuses on helping clients clarify their values and take committed action despite difficult thoughts or feelings - it can be useful for stress, anxiety, and life transitions. Attachment-Based Therapy explores relationship patterns that developed early in life and how those patterns affect current connections - it can help with intimacy-related issues, family dynamics, and healing from relational hurt. Client-Centered Therapy emphasizes empathy, acceptance, and the client’s own capacity for growth, supporting self-esteem, self-love, and purposeful change.Finding the right approach is part of the therapeutic process, and Esther works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors care based on the client's priorities and adjusts strategies as progress unfolds.
Online therapy with Esther is available through video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to receive consistent support from licensed professionals without disrupting daily life, and they allow therapy to continue from wherever a client is located within the therapist's practice area.