CBT Therapist Directory

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Evelyn (Jeanie) Cosmai, LMHC

Faith-sensitive therapist and life coach
  • 30 years experience
  • Relationship and family focus
  • Flexible session formats

About Evelyn (Jeanie) Cosmai

Evelyn (Jeanie) Cosmai is a therapist and life coach with 30 years of experience supporting people who feel stuck or are facing crossroads in relationships, career, family life, and personal growth. She works with individuals encountering anxiety, grief, loneliness, parenting challenges, and major life transitions, helping them explore options and reconnect with their strengths.

Her approach is shaped by a Christian-centered worldview, and she attends to each person’s spiritual journey with sensitivity. She believes meaningful healing often emerges as clients reflect on purpose and values within the context of their faith, and she partners with them to discover pathways that align with the life they envision.

Evelyn celebrates growth, the freedom to choose, and intentional investment in the therapeutic journey. She draws on clinical methods that support skill building and self-awareness while respecting each person’s unique story and pace. As a Licensed Mental Health Counselor (LMHC), she combines professional training with decades of practical experience to guide clients toward greater clarity and resilience.

Clients seeking support for relationship and family concerns, stress and anxiety, depression and grief, intimacy-related issues, caregiver strain, or changes in career or life stage may find her perspective particularly relevant. Evelyn looks forward to exploring possibilities with those who seek thoughtful, faith-sensitive care.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

GriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

Adoption and foster careAging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisPhobiasSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Evelyn (Jeanie) Cosmai have?

Evelyn (Jeanie) Cosmai has 30 years of experience providing therapy and life coaching to individuals navigating relationships, life transitions, anxiety, grief, family concerns, and career exploration.

Is Evelyn (Jeanie) Cosmai a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH7132.

In which languages does Evelyn (Jeanie) Cosmai provide therapy?

Therapy is provided in English.

Where is Evelyn (Jeanie) Cosmai located?

Evelyn (Jeanie) Cosmai practices in Florida.

How can I work with Evelyn (Jeanie) Cosmai as my therapist?

You can work with Evelyn (Jeanie) Cosmai through video calls, phone sessions, live chat, or text-based messaging.

Does Evelyn (Jeanie) Cosmai work with international clients?

Evelyn (Jeanie) Cosmai does not currently work with international clients.

How much does therapy with Evelyn (Jeanie) Cosmai cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Evelyn integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online work. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the client’s goals, values, and experience guide the work; it is often helpful for people seeking understanding, validation, and personal growth. CBT helps clients identify patterns of thinking and behavior that contribute to stress or anxiety, and it offers practical tools for changing those patterns to improve mood and daily functioning.

She also draws on dialectical behavior therapy (DBT) skills when emotional regulation and interpersonal effectiveness are priorities. DBT emphasizes practical coping strategies for managing intense emotions and improving communication in relationships. Choosing the right approach is a collaborative process - Evelyn will work with each person to determine which methods fit their needs, goals, and preferences and adjust the plan as progress unfolds.

Online therapy with Evelyn is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or clients located across Florida. These options make it easier to maintain continuity of care, access support during life transitions, and work on goals from a familiar setting while collaborating with a licensed professional.

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