Fanteema Barnes-Watson, LCSW
- 25 years experience
- Trauma and relationships
- Multicultural focus
About Fanteema Barnes-Watson
Her work often centers on relationship dynamics, trauma recovery, and issues that arise in the workplace or during life transitions. She has particular experience with young adults and women's concerns, and pays close attention to multicultural experiences and the impacts of prejudice, discrimination, and systemic barriers on mental health.
Fanteema addresses a wide range of difficulties including social anxiety, loneliness, questions of life purpose, communication problems, and healing from past abuse or trauma. She strives to create an affirming environment where clients can explore shame, develop self-love, build resilience, and strengthen interpersonal connections.
Throughout her practice she emphasizes practical strategies and compassionate support, walking alongside clients as they set goals, process emotions, and make meaningful change in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Fanteema Barnes-Watson have?
Fanteema Barnes-Watson has 25 years of clinical experience.
Is Fanteema Barnes-Watson a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details include NY LCSW 083531 and NC LCSW C013889.
In which languages does Fanteema Barnes-Watson provide therapy?
Therapy is provided in English.
Where is Fanteema Barnes-Watson located?
Fanteema Barnes-Watson is located in North Carolina.
How can I work with Fanteema Barnes-Watson as my therapist?
You can work with Fanteema Barnes-Watson through video calls, phone sessions, live chat, or text-based messaging.
Does Fanteema Barnes-Watson work with international clients?
Fanteema Barnes-Watson does not currently work with international clients.
How much does therapy with Fanteema Barnes-Watson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Fanteema integrates evidence-informed methods to help clients build skills and process difficult experiences. Cognitive Behavioral Therapy - CBT focuses on identifying and changing unhelpful thoughts and behaviors, and is often used for anxiety, depression, and stress-related problems. Dialectical Behavior Therapy - DBT teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions and relationship difficulties. Trauma-Focused Therapy centers on stabilizing symptoms, processing traumatic memories when appropriate, and developing safety and coping strategies for those recovering from abuse or assault.Choosing the right approach is part of the therapeutic process. Fanteema works collaboratively with each person to assess needs, set goals, and adapt techniques based on the client's preferences and responses, adjusting the plan as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and communication styles. These formats make it easier to access consistent care from licensed professionals while fitting therapy into busy lives or when in-person visits are not feasible.
Ready to start therapy with Fanteema Barnes-Watson?
Take the first step toward a better you.