Farah Saeed, LMHC
- Stress and anxiety support
- ADHD focus strategies
- Self-esteem and confidence
About Farah Saeed
Farah approaches each person with respect, sensitivity, and compassion, recognizing that every individual brings a distinct story and set of needs. She customizes conversations and treatment plans to match those needs rather than using a one-size-fits-all method. Farah emphasizes collaborative care, helping clients take courageous first steps toward personal growth and greater fulfillment while providing steady professional support throughout the process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Farah Saeed have?
Farah Saeed has 4 years of experience.
Is Farah Saeed a licensed therapist?
Yes, Farah holds the credential LMHC. License details are MA LMHC LMHC10000611.
In which languages does Farah Saeed provide therapy?
Farah provides therapy in English.
Where is Farah Saeed located?
Farah is located in Massachusetts.
How can I work with Farah Saeed as my therapist?
You can work with Farah through video calls, phone sessions, live chat, or text-based messaging.
Does Farah Saeed work with international clients?
Farah Saeed does not currently work with international clients.
How much does therapy with Farah Saeed cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Farah integrates client-centered therapy and cognitive behavioral therapy to guide online sessions. Client-centered therapy focuses on providing a compassionate, nonjudgmental space where the client's perspective drives the work; it helps people clarify values, increase self-understanding, and build confidence. Cognitive behavioral therapy, or CBT, offers practical tools to identify unhelpful thought patterns and develop strategies to manage anxiety, stress, and difficulties with focus.She often combines these approaches with elements of dialectical behavior therapy when emotion regulation or interpersonal stability are priorities. DBT offers skills for managing intense emotions and improving communication, which can be useful for clients coping with impulsivity or frequent mood shifts. Farah works collaboratively with each person to determine which methods feel like the best fit based on their goals, preferences, and day-to-day realities.
Online therapy with a licensed professional provides flexibility in how care is delivered. Sessions can take place by video calls, phone sessions, live chat, or text-based messaging, allowing people to choose what works best for their schedule and comfort. This variety makes it easier to maintain consistent support while balancing work, school, or other commitments.