CBT Therapist Directory

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Femi Carty, BACP

Integrative counsellor for relationships and life changes
  • Relationship and grief
  • Flexible online sessions
  • Accepts international clients

About Femi Carty

Femi Carty is an integrative counsellor based in the United Kingdom who offers a compassionate, non-judgemental space for people working through relationship difficulties, grief, parenting challenges, depression, anxiety and other life transitions. He combines techniques from multiple therapeutic traditions to tailor support to each person’s needs, placing the client at the centre of the work and recognising each situation as unique.

In the first session Femi conducts a thorough assessment to understand a client’s current mental health and the reasons for seeking counselling. He uses that information to co-create a plan for future sessions, focusing on practical strategies and reflection to help clients feel more confident and in control of their lives. His practice aims to explore thoughts, feelings and behaviours and to find realistic approaches that support change.

Femi offers both face-to-face and online counselling to fit individual preferences. Telephone sessions are available throughout the day, and video sessions are offered from 6:00pm onward UK time. He holds the BACP credential - the British Association for Counselling and Psychotherapy - which is the professional body that sets practice standards for counsellors and psychotherapists in the UK. Femi is accepting clients and welcomes international clients as well.

Areas of Expertise

Primary Focus

Relationship issuesGriefParenting issuesDepressionCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Femi Carty have?

Femi Carty has 4 years of experience.

Is Femi Carty a licensed therapist?

Yes. Femi holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional organisation that sets standards for counselling and psychotherapy practice in the United Kingdom. No additional licence details were provided.

In which languages does Femi Carty provide therapy?

Femi provides therapy in English.

Where is Femi Carty located?

Femi is located in the United Kingdom.

How can I work with Femi Carty as my therapist?

You can work with Femi through video calls, phone sessions, live chat, or text-based messaging.

Does Femi Carty work with international clients?

Yes, Femi works with international clients.

How much does therapy with Femi Carty cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Femi integrates several well-established approaches to tailor therapy to each person's needs. Attachment-Based Therapy explores how early relationships influence current patterns of connection and can be helpful for people struggling with intimacy, abandonment or attachment issues. Client-Centered Therapy focuses on creating a warm, non-judgemental environment where the therapist follows the client's lead to build self-awareness and confidence - this approach is useful for general counselling needs, low mood and self-esteem. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings and behaviours and offers practical techniques to manage anxiety, stress, and unhelpful patterns.

Choosing the right approach is part of the therapeutic process and Femi works collaboratively with clients to identify which methods fit their goals, preferences and the challenges they bring. The plan can evolve as progress is made and as the client learns what helps them most.

Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat and text-based messaging, so clients can choose formats that suit their schedules and comfort levels. Working with licensed professionals in these formats makes it easier to maintain continuity of care across distances and life changes while accessing consistent support.

Ready to start therapy with Femi Carty?

Take the first step toward a better you.