Fennisha Gardner, LCSW
- 15 years experience
- Family and trauma focus
- Video phone chat options
About Fennisha Gardner
She prioritizes creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly. Fennisha approaches each person and family with respect, aiming to reduce shame and build practical skills for communication, emotional regulation, and healthier connections. Her background includes work with blended families, caregiver stress, intimacy and commitment issues, addiction, and young adult transitions.
Recognizing that the first step toward a more fulfilling life takes courage, she offers steady support throughout the process of change. Fennisha collaborates with clients to identify goals and develop problem-focused strategies, drawing from evidence-based methods like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. Her practice emphasizes skill-building, clear communication, and actionable steps to help people move forward with greater confidence and stability.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Fennisha Gardner have?
Fennisha Gardner has 15 years of professional experience.
Is Fennisha Gardner a licensed therapist?
Yes. She holds the LCSW credential - Licensed Clinical Social Worker - and is licensed in Alaska with license number AK LCSW CSWS1169.
In which languages does Fennisha Gardner provide therapy?
Therapy with Fennisha Gardner is provided in English.
Where is Fennisha Gardner located?
Fennisha Gardner is located in Alaska.
How can I work with Fennisha Gardner as my therapist?
You can work with Fennisha Gardner through video calls, phone sessions, live chat, or text-based messaging.
Does Fennisha Gardner work with international clients?
Fennisha Gardner does not currently work with international clients.
How much does therapy with Fennisha Gardner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Fennisha Gardner uses a blend of evidence-based methods to address relationship, family, trauma, and mood concerns. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking patterns and behaviors - it is often used for anxiety, depression, and stress-related issues by teaching practical coping skills. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and improved interpersonal effectiveness - it can be especially helpful for managing intense emotions and relationship conflicts. Solution-Focused Therapy centers on clients' strengths and short-term goals, helping people build concrete steps toward change and quickly apply techniques that work in daily life.Choosing the right approach is part of the therapeutic process. Fennisha works collaboratively with each person to assess needs, goals, and preferences, then tailors techniques from these approaches to fit the situation. The plan evolves as progress is made, with ongoing adjustments guided by client feedback.
Online therapy offers flexible ways to engage - video sessions, phone calls, live chat, or text-based messaging make it easier to fit support into busy schedules and to access therapists from different locations. These options allow licensed professionals to provide consistent care, skills practice, and regular check-ins while accommodating varied routines and comfort levels.