Fiona Sorotos, BACP
- Stress and anxiety
- Relationship support
- Tailored treatment
About Fiona Sorotos
Fiona approaches each person with respect, sensitivity, and compassion, adapting sessions and treatment plans to the specific needs of the individual. She emphasises a collaborative process that honours each client’s pace and priorities, offering practical and emotional support for life transitions and difficult emotions. Taking the first step toward a more fulfilling and balanced life can feel challenging, and Fiona aims to provide steadiness and encouragement throughout that journey.
Her work is focused on creating a safe, nonjudgmental space where clients can explore patterns, build coping skills, and grow confidence. Fiona tailors therapeutic tools to fit personal goals, helping people develop clearer ways to manage everyday stresses and improve relationships over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Fiona Sorotos have?
Fiona Sorotos has 12 years of professional experience working with adolescents and adults.
Is Fiona Sorotos a licensed therapist?
Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy). No additional license details are provided.
In which languages does Fiona Sorotos provide therapy?
Fiona Sorotos provides therapy in English.
Where is Fiona Sorotos located?
Fiona Sorotos is located in the United Kingdom.
How can I work with Fiona Sorotos as my therapist?
You can work with Fiona Sorotos through video calls, phone sessions, live chat, or text-based messaging.
Does Fiona Sorotos work with international clients?
No. Fiona Sorotos does not currently work with international clients.
How much does therapy with Fiona Sorotos cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Fiona Sorotos draws on several established approaches to tailor online therapy to each person’s needs. Attachment-Based Therapy looks at how early relationships shape current patterns of relating and emotional responses - it can be helpful for intimacy-related issues, attachment difficulties, and relationship problems. Client-Centered Therapy emphasises the client’s own goals and strengths, offering empathic listening and support to help people build self-esteem and confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, low mood, and stress.Finding the right approach is part of the therapeutic process. Fiona works collaboratively with clients to explore which methods fit their goals, preferences, and life context, and she adjusts the plan as progress is made so that therapy remains relevant and effective for each person.
Online therapy provides flexible options for people with busy schedules or mobility constraints, allowing sessions by video call, phone, live chat, or text-based messaging. These formats make it easier to maintain continuity of care, choose the communication style that feels most comfortable, and fit therapy into everyday life while working with licensed professionals and therapists who can adapt methods to each client’s situation.