Flavia Melo, BACP
- Body-mind focus
- Trauma and stress
- English and Portuguese
About Flavia Melo
Her practice blends embodied techniques with expressive elements such as music and art, offering varied tools that suit different ways of processing experience. In an initial session she explores a client’s emotional history, current concerns, and therapeutic goals, and then outlines how the work might proceed. Throughout therapy she guides clients in developing awareness and understanding of their internal patterns so they can build a more fulfilling life.
Flavia integrates practical therapeutic methods with a holistic perspective, tailoring interventions to each person’s needs. She holds BACP, the British Association for Counselling and Psychotherapy, which indicates her affiliation with a professional counselling body.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Flavia Melo have?
Flavia Melo has 7 years of clinical experience working with clients on issues such as trauma, stress, anxiety and depression.
Is Flavia Melo a licensed therapist?
Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy, a professional credential in the field of counselling.
In which languages does Flavia Melo provide therapy?
Flavia provides therapy in English and Portuguese.
Where is Flavia Melo located?
Flavia Melo is located in the United Kingdom.
How can I work with Flavia Melo as my therapist?
You can work with Flavia through video calls, phone sessions, live chat, or text-based messaging.
Does Flavia Melo work with international clients?
Yes, Flavia works with international clients.
How much does therapy with Flavia Melo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Embodied and Evidence-Informed Approaches for Online Care
Flavia draws on somatic therapy to help clients tune into bodily sensations and the physical traces of emotional experiences - an approach useful for trauma, chronic stress, and patterns that show up as tension or discomfort. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behaviour patterns, supporting work on anxiety, depression and day-to-day coping. Mindfulness therapy complements these methods by cultivating present-moment awareness and self-compassion, which can reduce rumination and improve emotional regulation.
Finding the right mix of approaches is part of the therapeutic journey. Flavia collaborates with each person to determine which methods best match their needs, goals and preferences, adjusting the plan as progress unfolds so that therapy remains practical and person-centred.
Online therapy with Flavia is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access licensed professionals from different locations while working toward lasting change.