Dr. Foresteen Forbes, CA Psychologist 21049
- Trauma and relationship work
- Parenting and family support
- CBT and attachment approaches
About Dr. Foresteen Forbes
Dr. Forbes earned a BS in Nursing from BIOLA University and served as a Navy Nurse for three and one-half years, including deployment to Saudi Arabia during the Gulf War. She went on to complete a doctorate in psychology at Azusa Pacific University and spent 15 years practicing in a state hospital, focusing on adults with histories of childhood trauma.
Her practice addresses a wide range of concerns, including relationship and family difficulties, parenting challenges, self-esteem struggles, stress and anxiety, trauma and abuse, grief, eating and anger issues, mood disorders such as bipolar disorder and depression, and coping with life changes. She also works with adoption and foster care issues, blended family dynamics, communication and commitment problems, personality-related concerns, and end-of-life or hospice support.
Dr. Forbes draws on cognitive behavioral therapy, dialectical behavior therapy, and attachment-based methods to build or rebuild trusting, supportive therapeutic relationships. She individualizes dialogue and treatment plans to the specific needs of each person and aims to empower people who are ready to pursue a more fulfilling, resilient life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Foresteen Forbes have?
Dr. Foresteen Forbes has 23 years of experience.
Is Dr. Foresteen Forbes a licensed therapist?
Yes. She holds the California psychologist license CA Psychologist 21049. License details: CA Psychologist 21049.
In which languages does Dr. Foresteen Forbes provide therapy?
Dr. Foresteen Forbes provides therapy in English.
Where is Dr. Foresteen Forbes located?
Dr. Foresteen Forbes is located in California.
How can I work with Dr. Foresteen Forbes as my therapist?
You can work with Dr. Foresteen Forbes through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Foresteen Forbes work with international clients?
Yes, Dr. Foresteen Forbes works with international clients.
How much does therapy with Dr. Foresteen Forbes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Treatment Using Attachment and Trauma-Informed Approaches
Dr. Foresteen Forbes integrates evidence-based methods into online care to address relationships, trauma, and mood concerns. Attachment-Based Therapy focuses on how early relationships shape current patterns of trust and connection; it helps people improve communication, repair relationship ruptures, and build more secure bonds. Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thoughts and behaviors and developing practical skills to manage anxiety, depression, stress, and day-to-day challenges. Trauma-Focused Therapy attends directly to the effects of traumatic experiences through structured interventions that reduce symptoms and support recovery from abuse or overwhelming events.Finding the right approach is part of the therapeutic process. Dr. Foresteen Forbes collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure treatment feels relevant and manageable.
Online therapy with Dr. Forbes uses video calls, phone sessions, live chat, and text-based messaging to offer flexibility and access across different schedules and locations. These options allow licensed professionals to provide consistent support, make it easier to maintain continuity of care, and accommodate varying comfort levels with the therapy process.
Ready to start therapy with Dr. Foresteen Forbes?
Take the first step toward a better you.