CBT Therapist Directory

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Fran Adler, LMSW

Licensed Michigan social worker for life transitions
  • 25 years experience
  • Teens to older adults
  • Relationship and family focus

About Fran Adler

Fran Cowen Adler is a Licensed Master Social Worker (LMSW) practicing in Michigan. She earned a Master of Social Work degree from the University of Michigan, Ann Arbor in 1998 and holds an LMSW, which denotes a Licensed Master Social Worker - a professional social work license. Over a 25-year career she has worked across private and group settings, supporting people at many stages of life.

Her practice has included work with teens, couples, families, Pride/LGBTQ clients, and individuals ranging from young children to older adults. She has helped people manage depression, anxiety, stress, workplace or home difficulties, family and relationship challenges, decision-making struggles, career dissatisfaction, adjustment to life change, and grief after significant loss. She frames emotional pain as a natural part of being human and supports clients navigating those difficult experiences.

Fran emphasizes the value of a therapeutic relationship that sits outside a client’s personal network, offering an accepting, nonjudgmental space to explore feelings and concerns. Over two decades of practice she has guided many people through particularly challenging periods, focusing on compassionate, practical support to help them move forward. She appreciates the honor of walking alongside people during transitions and difficult moments, and welcomes inquiries from those seeking help.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Fran Adler have?

Fran Adler has 25 years of experience as a practicing therapist.

Is Fran Adler a licensed therapist?

Yes. She holds the LMSW credential, which stands for Licensed Master Social Worker. License details: MI LMSW 6801080580.

In which languages does Fran Adler provide therapy?

Fran Adler provides therapy in English.

Where is Fran Adler located?

Fran Adler is located in Michigan.

How can I work with Fran Adler as my therapist?

You can work with Fran Adler through video calls, phone sessions, live chat, or text-based messaging.

Does Fran Adler work with international clients?

Fran Adler does not currently work with international clients.

How much does therapy with Fran Adler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care

Fran uses client-centered therapy to create a respectful, empathetic space where the person’s own goals and values guide the work; this approach is especially helpful for building self-understanding and strengthening relationships. Cognitive Behavioral Therapy, or CBT, is used to identify and shift unhelpful thought and behavior patterns that contribute to anxiety, depression, and stress-related concerns. Narrative therapy helps people reframe and reclaim their personal stories by separating the individual from the problems they face, which can be useful for addressing identity, grief, and ongoing life challenges.

Choosing the right approach is a collaborative process. Fran works together with each person to consider their needs, goals, and preferences, and will adapt methods over time so therapy fits the individual rather than the other way around.

Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, manage geographic limitations, and continue work through life transitions. Licensed professionals, including therapists, can use these formats to provide consistent support and tailored interventions that align with each person’s circumstances.

Ready to start therapy with Fran Adler?

Take the first step toward a better you.