CBT Therapist Directory

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Frances Higgins, LICSW

Frances Higgins - LICSW focused on healing
  • Client-centered approach
  • Trauma-informed care
  • 30 years experience

About Frances Higgins

Frances Higgins is a Licensed Independent Clinical Social Worker (LICSW) with 30 years of experience supporting clients across a wide range of ages and concerns. She emphasizes careful listening at the start of the therapeutic relationship and works collaboratively with each person to choose the most helpful paths forward. Frances practices from a client-centered stance and combines cognitive behavioral techniques, solution-focused strategies, and strength-based interventions to promote practical change and build resilience.

In work with survivors of physical, sexual, or emotional abuse she brings trauma theory into the therapeutic process to guide recovery and the management of symptoms. Her approach is flexible and tailored, drawing on decades of clinical experience to adapt methods to each individual or family. Frances aims to create a collaborative process that aligns therapeutic choices with a client’s goals, strengths, and life circumstances.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityJealousyMidlife crisisMood disordersObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Frances Higgins have?

Frances Higgins has 30 years of clinical experience.

Is Frances Higgins a licensed therapist?

Yes. Frances Higgins holds the LICSW credential. LICSW stands for Licensed Independent Clinical Social Worker. License details: MA LICSW 1018324.

In which languages does Frances Higgins provide therapy?

Frances Higgins provides therapy in English.

Where is Frances Higgins located?

Frances Higgins is located in Massachusetts.

How can I work with Frances Higgins as my therapist?

You can work with Frances Higgins through video calls, phone sessions, live chat, or text-based messaging.

Does Frances Higgins work with international clients?

Yes, Frances Higgins works with international clients.

How much does therapy with Frances Higgins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Frances Higgins integrates several evidence-informed approaches to meet a variety of needs. Client-Centered Therapy focuses on listening, empathy, and a collaborative relationship so clients can explore goals and make choices that feel right for them - it is useful for relationship concerns, life transitions, and building self-esteem. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thought and behavior patterns and learning practical strategies to reduce symptoms of anxiety, depression, and stress. Attachment-Based Therapy explores patterns of connection and trust in relationships and can help with intimacy-related issues, family dynamics, and challenges stemming from adoption or foster care.

Finding the right approach is part of the therapeutic process. Frances works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, and adapts the plan as progress is made. Licensed professionals can draw from multiple approaches to tailor care over time.

Online therapy with Frances is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These remote options make it easier to fit therapy into busy lives, to maintain continuity across locations, and to access support when in-person visits are not practical.

Ready to start therapy with Frances Higgins?

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