CBT Therapist Directory

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Frank Centonze, LPC

Texas LPC guiding growth and healing
  • Stress and anxiety
  • Trauma and addiction
  • Flexible online sessions

About Frank Centonze

Frank Centonze is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience supporting people through communication barriers, social anxiety, and meaningful personal growth. He creates a welcoming space where clients can explore feelings of insecurity, guilt, and shame while working toward a clearer sense of purpose and direction. Frank draws on evidence-based methods to tailor care to each person’s needs, helping them develop practical strategies to better manage everyday stressors and emotional challenges.

He provides focused support for a broad range of concerns, from interpersonal struggles and midlife transitions to healing from past trauma. Frank works collaboratively with clients to build resilience, establish healthier habits, and implement changes that align with their values and goals. He frames therapy as a partnership designed to guide clients toward tangible improvements in well-being and functioning, and he encourages anyone ready to make a change to consider taking the next step together.

Areas of Expertise

Also Specializes In

Relationship issuesGriefAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Frank Centonze have?

Frank Centonze has 15 years of clinical experience.

Is Frank Centonze a licensed therapist?

Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. His license is listed as TX LPC 67260.

In which languages does Frank Centonze provide therapy?

He provides therapy in English.

Where is Frank Centonze located?

He is located in Texas.

How can I work with Frank Centonze as my therapist?

You can work with Frank Centonze through video calls, phone sessions, live chat, or text-based messaging.

Does Frank Centonze work with international clients?

Frank Centonze does not currently work with international clients.

How much does therapy with Frank Centonze cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches that translate well to online care



Acceptance and Commitment Therapy, or ACT, helps people learn to notice difficult thoughts and feelings without getting stuck in them. It emphasizes identifying personal values and taking action toward a more meaningful life, which can be useful for anxiety, depression, and life transitions.

Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of connection and trust. It supports people working through abandonment, attachment issues, and relationship difficulties by building more secure ways of relating.

Client-Centered Therapy centers the client’s own experience and perspective, offering empathy and collaboration so the client can explore goals and choices at their own pace. This approach is often helpful for building self-esteem, coping with change, and navigating grief.

Finding the right approach is part of the therapeutic journey. Frank works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and adapts treatment as progress unfolds.

Online therapy offers practical flexibility - sessions can happen by video, phone, live chat, or text-based messaging - making it easier to access licensed professionals from home, work, or on the go. This variety of formats allows clients to choose what feels most comfortable and convenient while maintaining continuity of care.

Ready to start therapy with Frank Centonze?

Take the first step toward a better you.