Freddie Williams, LMFT
- Addictions specialist
- Stress and anxiety
- Relationship support
About Freddie Williams
He creates an open, nonjudgmental space where thoughts and emotions can be explored and expressed. Freddie draws from evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT), tailoring interventions to match each client’s strengths and goals. His practice emphasizes practical skills for coping with life changes, improving communication, addressing control and relationship issues, and managing symptoms like panic attacks or isolation.
Freddie brings a direct yet supportive style to therapy, aiming to empower clients to identify patterns, build healthier habits, and move toward greater wellbeing. He frames the work as a collaborative process, supporting clients through difficult transitions such as divorce, grief, or recovery from addictive behaviors, and helping them rebuild self-compassion and healthier connections with others.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Freddie Williams have?
Freddie Williams has 12 years of professional experience providing clinical care.
Is Freddie Williams a licensed therapist?
Yes. Freddie Williams holds the LMFT credential, which indicates licensure as a Licensed Marriage and Family Therapist. License details include AZ LMFT LMFT-15693 and CA LMFT 106687.
In which languages does Freddie Williams provide therapy?
Freddie Williams provides therapy in English.
Where is Freddie Williams located?
Freddie Williams is located in Arizona.
How can I work with Freddie Williams as my therapist?
Clients can work with Freddie Williams through video calls, phone sessions, live chat, or text-based messaging.
Does Freddie Williams work with international clients?
Freddie Williams does not currently work with international clients.
How much does therapy with Freddie Williams cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with Licensed Professionals
Freddie Williams integrates several proven therapeutic approaches into his online practice to meet the needs of adult men working through addiction, mood concerns, and relationship struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce symptoms of anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness skills that can be especially useful for anger management and intense mood fluctuations. Emotionally-Focused Therapy (EFT) helps clients and couples understand patterns of emotional response and build stronger, more secure connections in relationships.Finding the right approach is part of the therapeutic process. Freddie collaborates with clients to assess needs, goals, and preferences and then tailors techniques from these models to create a plan that fits each person’s situation. This collaborative planning helps ensure therapy remains focused and relevant.
Online sessions offer flexibility for clients balancing work, family, and recovery. Licensed professionals, including Freddie, provide care through video calls, phone sessions, live chat, or text-based messaging, allowing clients to access support from wherever they are and to choose the format that best suits their schedule and comfort level.