Freedah Exavier, LMHC

Freedah Exavier is a licensed Clinical Mental Health Counselor (LMHC) with eight years of experience working with adults, adolescents, and children. She approaches care with kindness and compassion, placing respect and honor at the center of therapeutic work while helping clients identify and build on their individual strengths.

Her clinical background includes a Bachelor of Science with a minor in education from the University of Central Florida and a Master of Science in Counseling Psychology - Clinical Mental Health track from Palm Beach Atlantic University. Her graduate studies also covered topics such as addiction and marriage and family therapy, informing a broad understanding of personal and relational challenges.

Freedah has supported people through stress and anxiety, minor depression, low self-esteem, anger, parenting concerns, social and communication difficulties, and ADHD, among other issues. Her style is warm, encouraging, validating, and interactive, with a clear focus on clients' goals. She combines cognitive-behavioral techniques, mindfulness practices, anger management, social skills training, and other evidence-based strategies to tailor care to each person's needs.

Firmly believing that each person is unique and capable of success, she invites clients to collaborate on a practical, goal-oriented path toward greater wellbeing and resilience. Freedah aims to walk alongside individuals as they pursue wholeness and progress toward their goals.