Gabriel "Gabe" Seldess, LMFT

Gabriel "Gabe" Seldess is a Licensed Marriage and Family Therapist (LMFT) who helps people better understand and accept themselves while identifying obstacles to wellbeing and creating a practical road map toward improved health. He begins by getting a clear picture of a client’s presenting concerns and life circumstances, then collaborates on a forward-looking vision that guides treatment. Using a mix of Cognitive Behavioral Therapy and family counseling ideas, he explores how experiences shape beliefs, expectations, and relationship patterns, and he supports clients in questioning and reshaping thoughts that are limiting or no longer useful.

Gabe integrates behavioral techniques, mindfulness practices, and Motivational Interviewing to support mood management, decision making, and problem solving. He places emphasis on building communication skills to improve self-advocacy within relationships and family systems. Over the course of his career he has worked with individuals, couples, and families facing relationship challenges, anxiety and mood concerns, and general stress management.

Gabe graduated from The Family Institute at Northwestern and practices in Chicago, Illinois. With two decades of clinical experience and the LMFT credential, he brings a practical, compassionate approach to helping clients navigate change and pursue more satisfying relationships and lives.