Gabrielle Pikoulas, LMHC
- Stress and anxiety care
- Tailored treatment plans
- Respectful and compassionate support
About Gabrielle Pikoulas
She approaches each person with respect, sensitivity, and compassion, adapting the tone and focus of sessions to fit an individual’s needs. Treatment is shaped through collaborative dialogue, and plans are tailored to reflect a client’s unique circumstances, strengths, and goals. Gabrielle emphasizes an individualized process so that care aligns with what matters most to each person.
Recognizing that beginning therapy can feel like a significant step, Gabrielle honors that courage and encourages clients as they get started. Her practice combines clinical experience with a steady, person-centered approach intended to help clients move forward at a pace that feels right for them.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Gabrielle Pikoulas have?
Gabrielle Pikoulas has 19 years of professional experience.
Is Gabrielle Pikoulas a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 004127.
In which languages does Gabrielle Pikoulas provide therapy?
Gabrielle provides therapy in English.
Where is Gabrielle Pikoulas located?
Gabrielle is located in New York.
How can I work with Gabrielle Pikoulas as my therapist?
You can work with Gabrielle through video calls, phone sessions, live chat, or text-based messaging.
Does Gabrielle Pikoulas work with international clients?
Gabrielle Pikoulas does not currently work with international clients.
How much does therapy with Gabrielle Pikoulas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Gabrielle
Gabrielle uses client-centered therapy to create a warm, nonjudgmental space where the client’s own goals and perspectives guide the work. This approach focuses on understanding experience and building self-direction, and it can be especially helpful for people seeking empathetic support during life changes.She also incorporates Cognitive Behavioral Therapy (CBT), which helps identify and shift unhelpful thought patterns and behaviors. CBT is often used for anxiety, stress, and mood-related concerns because it offers concrete tools to manage symptoms and improve daily functioning.
Finding the right approach is part of the therapeutic process, and Gabrielle works collaboratively with clients to determine which strategies best match their needs, goals, and preferences. She tailors her methods over time so therapy remains relevant and responsive to each person.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These remote formats make it easier to maintain continuity of care and to fit therapy into a busy life while working with licensed professionals and therapists who adapt their methods for remote delivery.
Ready to start therapy with Gabrielle Pikoulas?
Take the first step toward a better you.