Gail Courtright, LCMHC
North Carolina LCMHC supporting women through transitions
- Life transitions support
- Stress and anxiety
- Addiction and motivation
About Gail Courtright
Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be explored honestly and safely. Gail partners with each person to clarify goals and develop practical strategies that fit their circumstances and strengths. She draws on evidence-informed methods aimed at improving daily functioning, increasing resilience, and restoring a sense of control.
Clients who work with Gail can expect a collaborative process that honors their pace and priorities. She emphasizes realistic steps toward greater fulfillment and wellbeing, and she supports people through the courage it takes to seek change and to build a more satisfying life.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Gail Courtright have?
Gail Courtright has 21 years of professional experience.
Is Gail Courtright a licensed therapist?
Yes. She is licensed as an LCMHC, which stands for Licensed Clinical Mental Health Counselor, and her North Carolina license is listed as NC LCMHC 5300.
In which languages does Gail Courtright provide therapy?
Gail Courtright provides therapy in English.
Where is Gail Courtright located?
Gail Courtright is located in North Carolina.
How can I work with Gail Courtright as my therapist?
You can work with Gail Courtright through video calls, phone sessions, live chat, or text-based messaging.
Does Gail Courtright work with international clients?
No. Gail Courtright does not currently work with international clients.
How much does therapy with Gail Courtright cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Gail Courtright
Gail Courtright uses client-centered therapy to create a compassionate, nonjudgmental environment where individuals are heard and supported as they define their own goals. This approach helps when someone needs empathetic listening and guidance to make sense of life transitions and emotional challenges.She also draws on Cognitive Behavioral Therapy - CBT to help people identify unhelpful thought patterns and develop practical skills to manage anxiety, depression, and stress. CBT focuses on changing thinking and behavior in ways that improve daily functioning and mood.
Motivational Interviewing is another tool she employs to boost readiness for change, especially when clients are ambivalent about addressing addictions or other difficult behaviors. This method fosters internal motivation and clarifies personal reasons for change.
Finding the right approach is a collaborative process. Gail works with clients to determine which methods fit their needs, goals, and preferences, and she adjusts strategies as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access care around work, family, or geographic constraints. These options allow licensed professionals to provide consistent support and timely check-ins that fit into a client’s life.