Gail Newman, LMHC
- Stress and anxiety support
- Trauma informed care
- Family conflict help
About Gail Newman
Gail creates an open, nonjudgmental space where thoughts and feelings can be explored safely and at the client’s pace. She emphasizes active listening and collaboration, partnering with each person to identify goals, develop coping strategies, and build resilience for daily challenges and major life transitions.
Recognizing that starting therapy can take courage, Gail honors that step by providing steady, compassionate guidance. As an LMHC - a Licensed Mental Health Counselor trained to assess and treat a range of emotional and behavioral concerns - she tailors her approach to fit individual needs, whether the focus is brief problem-solving or longer-term healing and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gail Newman have?
Gail Newman has 4 years of professional experience working with issues such as stress, anxiety, family conflicts, trauma and depression.
Is Gail Newman a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 013091.
In which languages does Gail Newman provide therapy?
Gail provides therapy in English.
Where is Gail Newman located?
Gail is located in New York.
How can I work with Gail Newman as my therapist?
You can work with Gail through video calls, phone sessions, live chat, or text-based messaging.
Does Gail Newman work with international clients?
Gail Newman does not currently work with international clients.
How much does therapy with Gail Newman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Approaches for Trauma, Stress, and Family Concerns
Gail commonly integrates client-centered therapy and cognitive behavioral therapy (CBT) in her online work. Client-centered therapy focuses on creating an accepting, empathetic environment where clients set the pace and direction of their healing - it helps with exploring emotions, improving self-understanding, and strengthening interpersonal relationships. CBT offers practical tools to identify and shift unhelpful thought patterns and behaviors, making it useful for anxiety, depression, and stress management.For clients dealing with traumatic memories, Gail may also incorporate EMDR techniques when appropriate. EMDR helps process distressing experiences by using guided attention to reduce the intensity of troubling memories and associated reactions, supporting recovery from trauma-related symptoms.
Finding the right approach is part of the therapeutic process, and Gail works collaboratively with clients to determine the best fit based on their needs, goals, and preferences. Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling, access from home or work, and multiple ways for clients to communicate in whatever format feels most comfortable. Licensed professionals and therapists can adapt these methods effectively to remote formats to support ongoing progress.