Gail Pedersen, LICSW

Experienced Minnesota LICSW for anxiety and relationships

Stress and anxiety
Relationship support
Trauma-informed care

About Gail Pedersen

Gail Pedersen is a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota with 28 years of professional experience supporting people through difficult life challenges. She has worked extensively with stress and anxiety, relationship concerns, trauma and abuse, motivation, self-esteem, and building confidence. Her practice also addresses areas such as abandonment, attachment struggles, blended family dynamics, body image, caregiver stress, codependency, commitment and communication problems, and family-of-origin issues.

Gail approaches each person with the belief that they are the expert of their own story and that existing strengths are central to healing and growth. She focuses on helping clients recognize and use those strengths to move through what feels overwhelming. Gail acknowledges that starting therapy takes courage and she affirms clients for taking that step while offering steady, respectful support as they work toward their goals.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Gail Pedersen have?

Gail Pedersen has 28 years of professional experience.

Is Gail Pedersen a licensed therapist?

Yes. She is a LICSW - Licensed Independent Clinical Social Worker - licensed in Minnesota (MN LICSW 13610).

In which languages does Gail Pedersen provide therapy?

Gail Pedersen provides therapy in English.

Where is Gail Pedersen located?

Gail Pedersen is located in Minnesota.

How can I work with Gail Pedersen as my therapist?

Clients can work with Gail Pedersen through video calls, phone sessions, live chat, or text-based messaging.

Does Gail Pedersen work with international clients?

Gail Pedersen does not currently work with international clients.

How much does therapy with Gail Pedersen cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Prospective clients click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Gail uses client-centered therapy to create a respectful, nonjudgmental space where clients guide the focus of sessions and their own goals are honored. This approach helps people who need validation, clearer self-understanding, and support in making personal decisions. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns; it is often effective for anxiety, depression, and stress-related concerns by teaching practical skills for coping and problem solving. Mindfulness therapy is incorporated to help clients develop present-moment awareness and reduce reactivity to difficult emotions, which can be useful for stress, anxiety, and managing strong feelings.

Finding the right approach is part of the therapeutic process, and as a licensed professional Gail collaborates with clients to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time based on what is most helpful.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules, reduce travel time, and make it easier to access consistent care from different locations. These options allow clients to choose the format that feels most comfortable while working toward meaningful change with a therapist.

Ready to start therapy with Gail Pedersen?

Take the first step toward a better you.

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