CBT Therapist Directory

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Gary Greene, LMFT

California LMFT focused on stress and addiction
  • Stress and anxiety
  • Addiction support
  • Career and transitions

About Gary Greene

Gary Greene is a California-licensed therapist with 22 years of professional experience helping adults navigate stress, anxiety, addiction, career challenges, and major life transitions. As an LMFT - a Licensed Marriage and Family Therapist - he brings experience working with individuals and families, mentoring college students, and supervising new therapists. He focuses on practical strategies and personal growth while respecting each person's unique history and goals.

In his work Gary emphasizes open communication and nonjudgmental listening, creating space for clients to explore thoughts and feelings honestly. He draws on approaches that address emotional regulation, coping skills, and relationship patterns to support recovery from substance use and to manage workplace and life stresses. His practice also attends to attachment concerns, family-of-origin issues, and the particular needs of veterans and first responders.

Gary views the decision to seek help as an important and courageous step, and he aims to support clients through that process with steady guidance and clear tools. His style blends empathy with practical coaching to help people move toward more fulfilling and manageable lives.

Areas of Expertise

Primary Focus

Additional Focus Areas

Attachment issuesCancerCommunication problemsDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityVeteran and Armed Forces IssuesPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Workplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Gary Greene have?

Gary Greene has 22 years of professional experience.

Is Gary Greene a licensed therapist?

Yes. He holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. His license is listed as CA LMFT 111668.

In which languages does Gary Greene provide therapy?

He provides therapy in English.

Where is Gary Greene located?

Gary is located in California.

How can I work with Gary Greene as my therapist?

Therapy with Gary can take place through video calls, phone sessions, live chat, or text-based messaging.

Does Gary Greene work with international clients?

Gary Greene does not currently work with international clients.

How much does therapy with Gary Greene cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Gary Greene integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy into his online practice. Client-Centered Therapy emphasizes empathy and collaboration, helping clients explore their values and build self-awareness - it is useful for life transitions, relationship concerns, and self-esteem work. CBT focuses on identifying unhelpful thoughts and behaviors and replacing them with practical strategies to reduce anxiety, manage stress, and address addictive patterns. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences to reduce their ongoing impact on mood, relationships, and daily functioning.

Choosing the right approach is part of the therapeutic process. Gary works collaboratively with clients to assess needs, goals, and preferences, then tailors techniques and pacing to find the best fit for each person. The plan can evolve as progress is made and new priorities emerge.

Online therapy offers flexibility for people balancing work, family, or geographic constraints. Sessions by video or phone allow for real-time conversation, while live chat and text-based messaging provide more frequent check-ins and convenience between appointments. These options make it easier to maintain consistent care and integrate therapeutic work into everyday life.

Ready to start therapy with Gary Greene?

Take the first step toward a better you.