Geoffrey Birch, LCSW
- Trauma informed care
- Anxiety and mood support
- Practical coping skills
About Geoffrey Birch
Clients who have felt weighed down by past hurts or who are navigating toxic relationships will find that his approach blends direct feedback with collaborative problem solving. He supports people through the slow work of change, recognizing that recovery and growth often take time and steady effort. Whether the goals are reducing anxiety, addressing depression, confronting addictive behaviors, or improving communication within families, Geoffrey helps clients identify concrete steps to move forward.
Therapy with Geoffrey centers on understanding challenges and developing practical strategies to overcome them, with an emphasis on progress over perfection and a steady partnership aimed at rebuilding confidence and reclaiming daily life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Geoffrey Birch have?
Geoffrey Birch has 8 years of experience.
Is Geoffrey Birch a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NC LCSW C013478.
In which languages does Geoffrey Birch provide therapy?
Geoffrey provides therapy in English.
Where is Geoffrey Birch located?
Geoffrey Birch is located in North Carolina.
How can I work with Geoffrey Birch as my therapist?
You can work with Geoffrey Birch through video calls, phone sessions, live chat, or text-based messaging.
Does Geoffrey Birch work with international clients?
Geoffrey Birch does not currently work with international clients.
How much does therapy with Geoffrey Birch cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Healing and Practical Change
Geoffrey Birch often draws on Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy in his online work. Client-Centered Therapy emphasizes a supportive, nonjudgmental stance where the client’s goals shape the work and the therapist offers empathic understanding to help clarify values and choices. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behavior patterns and replacing them with more effective strategies, which can help with anxiety, depression, and managing cravings. Mindfulness Therapy teaches present-moment awareness and grounding practices that reduce reactivity and support emotional regulation, useful for stress, trauma symptoms, and impulse control.
Choosing the right approach is a collaborative process. Geoffrey works with each person to understand their needs, goals, and preferences and adapts techniques so the plan fits the individual rather than forcing a single method. This partnership helps shape clear, achievable steps and keeps adjustments responsive to progress.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access support from home or work. These options allow for consistent care, timely check-ins, and convenient follow-up between sessions, supporting steady movement toward the client’s goals.