CBT Therapist Directory

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Georgina Anderson, BACP

Trauma-informed therapist supporting meaningful change
  • Trauma informed
  • Child and adult therapy
  • BACP accredited

About Georgina Anderson

Georgina Anderson is a trauma-informed therapist who works with both adults and children, bringing ten years of professional experience to her practice. She is licensed in the United Kingdom and holds BACP (British Association for Counselling and Psychotherapy) accreditation, reflecting her commitment to recognised standards in counselling and psychotherapy.

She has particular experience supporting people coping with anxiety, addiction, relationship difficulties, family trauma, motivation challenges, low self-esteem, and confidence issues. Georgina approaches each person with a collaborative stance - sitting alongside clients to create a nonjudgmental space where they can share and explore their thoughts and feelings. Her work emphasises practical coping strategies to help clients better understand themselves and manage day-to-day challenges.

Georgina encourages clients to take courageous first steps toward a more fulfilling life and offers steady support and empowerment throughout the change process. She aims to help people see themselves more clearly, build useful skills for coping, and move toward goals that matter to them.

Areas of Expertise

Also Specializes In

Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Georgina Anderson have?

Georgina Anderson has 10 years of professional experience.

Is Georgina Anderson a licensed therapist?

Yes. Georgina Anderson is licensed in the United Kingdom and holds BACP (British Association for Counselling and Psychotherapy) accreditation.

In which languages does Georgina Anderson provide therapy?

Georgina Anderson provides therapy in English.

Where is Georgina Anderson located?

Georgina Anderson is located in the United Kingdom.

How can I work with Georgina Anderson as my therapist?

You can work with Georgina Anderson through video calls, phone sessions, live chat, or text-based messaging.

Does Georgina Anderson work with international clients?

Yes, Georgina Anderson works with international clients.

How much does therapy with Georgina Anderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating therapy approaches with flexible online support

Georgina draws on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) to tailor work to each person's needs. ACT helps people notice difficult thoughts and feelings without being driven by them, and supports living in line with personal values - useful for anxiety, low motivation, and life changes. Attachment-Based Therapy focuses on patterns formed in early relationships and how they affect current connections, which can help with relationship problems, abandonment concerns, and family trauma. CBT offers structured techniques to identify unhelpful thinking and behaviour patterns and replace them with more effective strategies, often benefiting anxiety, depression, and coping difficulties.

Finding the right approach is part of the therapeutic process. Georgina works collaboratively with clients and licensed professionals to explore which methods fit a person’s goals, preferences, and situation, adjusting the plan as progress unfolds.

Online therapy provides practical flexibility - sessions can occur by video calls, phone, live chat, or text-based messaging to suit different schedules and comfort levels. This range of options makes it easier to maintain continuity of care, access support from different locations, and choose formats that feel most helpful for each stage of work.

Ready to start therapy with Georgina Anderson?

Take the first step toward a better you.