Gerald Ziemba, LCMHC
- Stress and anxiety care
- Relationship and family support
- Trauma and ADHD help
About Gerald Ziemba
In addition to those core specialties, Gerald offers focused support for attachment and commitment issues, communication and control struggles, feelings of emptiness, first responder stress, jealousy, questions about life purpose, men's issues, multicultural concerns and experiences of prejudice and discrimination, and challenges common to young adults. His clinical toolbox draws on client-centered therapy, cognitive behavioral therapy (CBT), mindfulness practices, motivational interviewing, and solution-focused strategies to match interventions to each person's situation.
Gerald’s counseling style is warm and interactive, grounded in respect, sensitivity, and compassion, and he avoids stigmatizing labels. He works collaboratively to tailor conversations and treatment plans to each person’s unique needs and goals. Seeking change takes courage, and Gerald aims to support and empower individuals who are ready to take that step. He looks forward to connecting with those seeking thoughtful, experienced guidance.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gerald Ziemba have?
Gerald Ziemba has 25 years of experience.
Is Gerald Ziemba a licensed therapist?
Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. His license is listed as NC LCMHC 3043.
In which languages does Gerald Ziemba provide therapy?
Gerald provides therapy in English.
Where is Gerald Ziemba located?
Gerald is located in North Carolina.
How can I work with Gerald Ziemba as my therapist?
You can work with Gerald through video calls, phone sessions, live chat, or text-based messaging.
Does Gerald Ziemba work with international clients?
Gerald Ziemba does not currently work with international clients.
How much does therapy with Gerald Ziemba cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Benefits of Online Therapy with Gerald Ziemba
Gerald uses client-centered therapy to create an accepting, collaborative environment where the person’s own goals and perspectives guide the work; this approach is helpful for building self-understanding, improving relationships, and addressing issues like grief or life transitions. He also employs cognitive behavioral therapy (CBT), which helps identify and modify unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, anger, and sleep difficulties. In addition, Gerald integrates mindfulness therapy techniques to help people develop present-moment awareness and stress regulation skills, useful for coping with anxiety, trauma responses, and compassion fatigue.Finding the right combination of approaches is part of the therapeutic process. Gerald works collaboratively with each person to determine which methods fit best based on needs, goals, and personal preferences, adjusting the plan as progress unfolds.
Online therapy offers practical flexibility, allowing sessions by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain consistency in care, connect from home or work, and access support during life transitions or busy periods, while still working with a licensed professional committed to thoughtful, evidence-informed care.