CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Geraldine Costello, BACP

Empathic person-centred counsellor for grief and addiction
  • Person-centred care
  • Addiction and motivation
  • Grief and loss support

About Geraldine Costello

Geraldine Costello is a qualified person-centred counsellor who specialises in supporting people through addiction, grief and loss, and challenges with motivation, self-esteem and confidence. She brings over ten years of professional experience working with pregnancy care issues, losses and post-abortion counselling, and is particularly committed to helping clients navigate difficult life events and bereavement.

Her practice emphasises a warm, empathic and non-judgmental relationship where clients are given space to be themselves and to explore thoughts and feelings openly. Geraldine uses Motivational Interviewing when working with addictions and combines the Cycle of Change and Solution-Focused approaches alongside a person-centred framework to support progress and personal insight.

As a member of the BACP, which is the British Association for Counselling and Psychotherapy, she follows an established code of ethics and continues with professional development to maintain good practice. Geraldine values active listening and aims to create an environment in which people feel heard and honoured.

She views the decision to seek help as a courageous step and offers supportive, compassionate guidance for as short or as long a period as a person needs, respecting each individual s pace and goals.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem

Also Specializes In

Additional Focus Areas

Autism and Asperger SyndromeCaregiver issues and stressCodependencyCommunication problemsControl issuesFertility issuesForgivenessHIV / AIDSHoardingHospice and end-of-life counselingIsolation / lonelinessLife purposeNarcissismPregnancy and childbirthSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing

Frequently Asked Questions

How much experience does Geraldine Costello have?

Geraldine Costello has 10 years of professional experience.

Is Geraldine Costello a licensed therapist?

Yes. She is a member of the BACP, the British Association for Counselling and Psychotherapy, and works in line with its code of ethics.

In which languages does Geraldine Costello provide therapy?

Geraldine provides therapy in English.

Where is Geraldine Costello located?

Geraldine is located in the United Kingdom.

How can I work with Geraldine Costello as my therapist?

You can work with Geraldine Costello through video calls, phone sessions, live chat, or text-based messaging.

Does Geraldine Costello work with international clients?

Yes, Geraldine Costello works with international clients.

How much does therapy with Geraldine Costello cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Collaborative approaches and online therapeutic support

Geraldine works from a person-centred perspective, which focuses on creating a supportive, non-judgmental space where clients are encouraged to explore their feelings and goals at their own pace. This approach is often helpful for issues like grief, low self-esteem and relationship concerns because it prioritises the therapeutic relationship and personal understanding.

She also uses Motivational Interviewing, a practical, goal-oriented method that helps people find and strengthen their own reasons for change. It is commonly used when addressing substance use, ambivalence about change, and motivation-related challenges.

Finding the right approach is a collaborative process. Geraldine will work with each person to identify which methods match their needs, goals and preferences, adjusting techniques as therapy progresses to ensure the best fit.

Online therapy offers flexibility in how sessions are delivered - video calls, phone sessions, live chat or text-based messaging - so people can choose the format that suits their schedule and comfort level. These options make it easier to access regular support from licensed professionals and to integrate therapy into everyday life.

Ready to start therapy with Geraldine Costello?

Take the first step toward a better you.